Are you a mouth breather?
May 15, 2021•17 min•Season 5Ep. 1
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Episode description
I am happy to be back to the Podcast Posture series, this time I had the pleasure to talk to Dr Mandeep Johal from Family Dental Centre, Tongue Tie centre in Guelph, Ontario. " Whole-body wellness begins with the mouth" She shared valuable information about how nasal breathing can benefit the body and optimize health in so many ways. HIGHLIGHT in the video 14:50 Learn the 3 ways to improve nasal breathing Follow her work https://familydentalguelph.com https://www.instagram.com/familydentalcentreguelph/
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