Back 2 HER - podcast cover

Back 2 HER

Joy and Brittany podcasters.spotify.com
Back 2 [H.E.R] is a safe space created to heal, evolve , and revolutionize women from all walks of life. Our podcast is centered around various topics such as self love, manifestation, spiritual growth, God, and more . We create a space for raw, open, and transparent conversation. Back 2 [H.E.R] is a community for women to gain knowledge of self and obtain the tools to heal.
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Episodes

The End: Cheers to New Beginnings!

3 years of healing, evolving and revolutionizing. We are beyond appreciative of everyone that has supported us through this journey. You all have changed our lives for the better and inspired us more than you know. All good things come to a end— but this isn’t a “ending”. We are just closing a door to make room for more blessings to roll in. Thank you all so much for your love. We love you. Forever, Back 2 HER 🤍 Keep up with us! @joyjoelene - IG @Accordingtobrittt - IG + YouTube @officialback2h...

Nov 27, 20221 hr 7 minSeason 10Ep. 78

77: Trying to Avoid Burnout

Join us as we discuss burnout and how it shows up in our lives. We delve into how burnout has affected us as women. Is the world sensitive to women as we juggle all of the difficulties we face while showing up on a daily basis? We hope you are able to resonate with us and learn from the practices we use.

Sep 19, 202255 minSeason 10Ep. 77

76: A Moment of Reflection

Brittany and Joy unpacked their thoughts and feelings of Lil Baby’s documentary, “Untrapped.” They reflected on what’s happening in their lives that’s not longer serving them…this episode is a moment of reflection for all of us. Growth is the goal and it’s time to let go of things that are no longer serving us. Keep up with us! @joyjoelene @brittanybriannaa @officialback2her

Aug 29, 202247 minSeason 10Ep. 75

75: 60 Seconds With God

Hey Friends! Today we asked ourselves: “If you had 60 seconds with God to ask any question, what would you ask?” Join us as we unpack topics such as life and death, grief, and the exact questions we would ask God. This episode took an unexpected turn, but it allowed us to sit with the uncomfortable parts of ourselves. We challenge you to ask yourself this question and discover what unfolds.

Jul 31, 202247 minSeason 11Ep. 75

74: Can You Pay My Bills?

Hey friends! Join us as we discuss our views on men paying all of the bills. We delve into what gender roles look like and the financial responsibility of a man who is both financially stable and unstable. Should a woman split the bills with her man? What is the woman makes more money? Join us as we discuss our thoughts and preferences! Connect with us: Our Official Instagram: @officialback2her Joy Joelene: @joyjoelene Brittany: @accordingtobrittt

Jun 26, 202243 minSeason 10Ep. 74

73: The girls that get it, Get it!

Hey Friends! In this episode we discuss the “That Girl/It Girl” culture that is so popular nowadays. We unpack the positives and the negatives of this culture and how it has impacted us personally. We also share habits that we are currently utilizing that contributes to our growth. Is being “That Girl” a good or bad thing? Tune in as we get into it! Connect with us: Our Official Instagram: @officialback2her Joy Joelene: @joyjoelene Brittany: @accordingtobrittt

Jun 12, 202244 minSeason 10Ep. 73

72: Lessons of Love Ft. AP

Talking about relationships is always fun, especially when we have a guest. The questions we unpacked is, “Would you rather a partner who's never content & always wants to grow and achieve more or A partner who you can live comfortably with once y'all reach a certain level? We talked about how spiritually, determination, insecurities, childhood traumas, jealousy can affect a relationship! Follow us on Instagram: Our Instagram: @Officialback2her Brittany: @accordingtobrittt Joy: @Joyjoelene O...

May 30, 20221 hr 12 minEp. 72

71: Home Invasion!

Hey Friends! In this episode we discuss healing our Yoni/Womb. Have your ever felt uncomfortable your own body during that time of the month? We provide a variety of remedies that we use to remain balanced. As women, we all experience yeast infections, bacterial vaginitis, and extremely painful cramps at some point in our lives. In this episode, we invite expert Mariah Hill to provide expertise on the practices women should use to maintain a healthy yoni. Connect with us: Our Special Guest: @cha...

May 15, 20221 hr 8 minSeason 10Ep. 71

70: Lost and Found

Hey Friends! ✨In this episode we discuss the idea of losing ourselves to rediscover ourselves. Have you ever lost yourself? Are willing to loose yourself to find yourself? In this episode we unpack different phases of depression, loneliness, and unlearning and relearning who you are. We provide tools to help assist you through the each phase. Please be encouraged because this too shall pass! Let’s heal together🤍 Connect with us: @officialback2her, @joyjoelene @accordingtobrittt ✨

May 01, 202240 minSeason 10Ep. 70

69: A Journey Worthwhile

In this episode Joy and Brittany share where they are in life and how they are currently navigating all of their life transitions. Join them as they discuss the power of trusting in God and remaining steadfast. If you take anything from this episode, please be encouraged to keep going no matter where you are in your journey. Celebrate your small wins and get ready to receive all you desire in divine timing. Follow us on Instagram @officialback2her, @joyjoelene @accordingtobrittt.

Apr 03, 202254 minSeason 10Ep. 69

68: Is Love Enough?

We had fun unpacking the question, “Could you be with a man that gives you the world, but you know isn’t physically attracted to you”? We also discussed things that we do to make ourselves feel more attractive. This was a fun episode. We hope you enjoy! S/o to the Guys Next Door podcast for curating this question.

Mar 20, 202256 minSeason 10Ep. 68

67: Cautious With My Career Part 4 Ft. Celia Powell

We are wrapping up our Cautious With My Career Series with Ms. Celia Powell. Join us as we discuss the power of chasing your dreams and trusting God through the process. Celia discusses her career transitions in addition to her trusting the process. She encourages folks to build skill, have more than one resume, and to showcase your personality in cover letters. Keep up with us! Celia Powell - @Cece_lovejah Her Email- Celia.love.powell@gmail.com Brittany- @Accordingtobrittt Joy- @Joyjoelene Our ...

Mar 06, 202245 minSeason 10Ep. 67

66: Cautious With My Career Part 3 Ft. Cari Renee

Our guest this episode unpacks her experience being a business owner. She discusses her journey towards her life changing before her eyes as she became a co-owner of Keri Alston Hair alongside her sister. Join us and we delve into the ins and outs of running a successful black woman owned business. Keep up with us! Cari Renee - @kerrialstonhair Her Brand - Keri Alston Hair Brittany- @Accordingtobrittt Joy- @Joyjoelene Our podcast page: @officialback2her

Feb 27, 202258 minSeason 10Ep. 66

65: Cautious with My Career Part 2 Ft. Lexus Crenshaw

Our guest this episode unpacks her experience being a full time employee, Buisness owner and PhD Candidate. She discusses her journey from grade school, to undergrad, to masters program, to her PhD program without any breaks. She unpacks her “Why?” In the work she discuss and the importance of representation in the mental health space. Keep up with us! Lexus- @1stchoicelex Her Travel brand- 1stchoice.travel Brittany- @Accordingtobrittt Joy- @Joyjoelene Our podcast page: @officialback2her

Feb 13, 202254 minSeason 10Ep. 65

64: Cautious With My Career Series Ft.Thomas J

We hope that you’ll enjoy Part 1 of our Cautious with My Career Series. Our guest, Thomas J unpacks being in career spaces that didn’t align with him and taking a leap on faith and landing his dream job in LA. He digs deep into his journey and the impact college had on his life. Sit back, relax and join us as we discuss the journey towards one’s dream job. Keep up with us on Socials. Thomas J: @Thomasj_ Brittany: @Accordingtobrittt Joy: @JoyJoelene Back 2 HER podcast: @Officialback2her

Feb 06, 20221 hr 6 minSeason 10Ep. 64

63: 2021 Taught Me...

Hey Friends! Join us as we wrap up 2021! In this episode we unpack our challenges throughout the year, in addition to our successes. 2021 was a season of surrendering and listening to God. In 2022, we are manifesting “stepping into our power” and getting everything we desire and deserve🤍 Happy New Year! Follow us on Instagram @officialback2her, @joyjoelene @accordingtobrittt

Jan 03, 202257 minSeason 9Ep. 63

62: Blinded

Should we eventually put a stop to healing? What happens when healing becomes apart of your identity? Is it that even something we should avoid? In this episode Joy and Brittany unpack a viral tweet addressing Ego, Healing and Identity. Follow us on Instagram @officialback2her, @joyjoelene @accordingtobrittt.

Dec 19, 202155 minEp. 62

61: Take Care

In this episode, we share our life updates. We discuss where we are mentally, emotionally and spiritually. Further into the episode, we share our perspective on seasonal depression and the tools we use to combat it. What is seasonal depression and how does it show up in our lives? We also dissect the term “Take Care” and how it contributes to our womanhood. Join us as we discuss the power of truly taking care of yourself. Follow us on Instagram: @Officialback2her, @Joyjoelene @accordingtobrittt ...

Nov 22, 202159 minSeason 9Ep. 61

60: Twenty-Somethings

In this episode, we reminisce on our early 20s, while also discussing our goals that we plan to reach by 30. We created a list of 25 things we want to accomplish by 30. We question if we are thinking too deeply? Have we released spiritual control? Are we the woman our younger self we dreamed of? Join us as we discuss the power in surrendering and allowing God to intentionally guide us through life. Follow us on Instagram: @Officialback2her, @Joyjoelene @accordingtobrittt Follow us on TikTok: @Jo...

Oct 31, 202158 minSeason 9Ep. 60

59: Fearless-ish

In this episode, we acknowledge the power of fear, how it shows up in our lives, and how paralyzing the emotion can be if/when you allow it to takeover your mind. Are you aware of the root of fear in your life? Join us as we discuss the effects of fear in our lives and our approach to releasing it. Follow us on Instagram: @Officialback2her, @Joyjoelene @accordingtobrittt Follow us on TikTok: @Joyjoelenee @brittanybriannna Subscribe to Brittany’s YouTube Channel: Brittany Brianna

Oct 17, 20211 hr 8 minSeason 9Ep. 59

58: Capacity Overload

In this episode, we acknowledge that sometimes we have to pull back from the speed of life to recharge. We offer signals your body might send you that indicate it’s time to rest. In this episode we also get into the difference from rest and sleep. Follow us on Instagram: @Officialback2her, @Joyjoelene @accordingtobrittt Follow us on TikTok: @Joyjoelenee @brittanybrianna Subscribe to Brittany’s YouTube Channel: Brittany Brianna

Oct 03, 20211 hrSeason 9Ep. 58

57: Girl, relax.

Hey Friends! Join us as we discuss the power of transition and what that looks like in our lives. Are you in an uncomfortable season in your life and struggling with surrendering to the posture transitioning requires ? If so, this episode is for you! Follow us on instagram: @OfficialBack2Her | Follow Brittany: @Accordingtobrittt | Follow Joy: @JoyJoelene | Cash App: $Back2Her

Sep 19, 202153 minSeason 9Ep. 57

56: Identity Crisis

Hey Friends! Join us as we discuss identity and the impact it has on our lives. As women who are continuously learning, growing and evolving we tend to change our identities often. Is this a good or bad thing? How does society impact this? Follow us on instagram: @OfficialBack2Her | Follow Brittany: @Accordingtobrittt | Follow Joy: @JoyJoelene 💛 | Cash App: $Back2Her

Aug 15, 202153 minSeason 8Ep. 56

55: The Power of Intuition

Join us as we discuss the power of intuition. What is intuition? Do you have to be connected to God in order to hear from your intuition? We delve into the importance on intuition and how it shows up in our lives 🌱 PS: We have amazing news we want to share with you! Tune in!

Jul 25, 202140 minSeason 8Ep. 55

54: The Power of Intention

Join us as we discuss the power of intentions. Have you ever felt stuck when trying to achieve your goals or live out your intentions? Is there a difference between intentions and goals? Should our goals be backed with intention? We delve into the importance on intention and how it shows up in our lives 🌱

Jul 04, 202158 minSeason 8Ep. 54

53: The Choice is Yours..

Hey Friends! This week we are back with another episode that’s a little more on the fun side. Join us as we play “Would You Rather.” We discuss what we would do in some Taboo situations that many of us face. Be sure to follow us on Instagram and let us know your stance on our discussions ✨ @officialback2her

Jun 22, 20211 hrSeason 8Ep. 53

52: Breaking Up With My Self-Critic

Join us as we discuss the importance of breaking up with your self critic. We get into the power of releasing self criticism and the tools that have helped us navigate through negative thoughts🙏🏾

Jun 07, 202151 minSeason 8Ep. 52

51: To Be Or Not To Be

Hey Friends✨ Join us as we discuss the power of having a relationship with our inner child. Do you feel that you have a relationship with your inner child or have you neglected it? We discuss this in today’s episode while also providing tools to do so.

May 02, 202140 minSeason 8Ep. 51

50: Fear of the Surrender Ft. Milan Mobley

This episode is in celebration of our 50th episode with a very special guest @TheeMilanMobley 💛 Join us as we discuss the power of incorporating God into business, surrendering on your journey, and building your business from the ground up.

Apr 18, 20211 hr 9 minSeason 8Ep. 50

49: Master of Life

Hey Friends! We are so happy to be returning to you full of rest & rejuvenation✨ Join us as we share with you our life updates- sooo much has happened in our lives over the past month. Later into the episode we unpack what it means to be a master of life and a student of life and which we strive to be.

Apr 04, 202157 minSeason 8Ep. 49
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