#40: In this episode, I sit down with Lauren and Ivy to talk about things we wished we would've known or learned from our 20s to our 30s. We went to Instagram for some added advice which you will hear at the end. Shout out to my sponsor Cotes De Femme! The Frose recipe I used for this episode is just: --- Cotes De Femme Rose, frozen strawberries, and stevia, blended up and serve. Follow them at: https://www.instagram.com/cotesdefemme/ https://cotesdefemme.com Use CODE: BRINGMEWINE for free shipp...
Nov 23, 2021•31 min•Ep. 40
#39: In this episode, Ivy's son Sebastian wanted to podcast about babysitting and parenting. He wanted to interview me on how I would respond to babysitting questions. Listen in to a great episode full of laughs and how I would babysit versus parent. You can now send us a text to ask a question or review the show. We would love to hear from you! Follow me on social: https://www.instagram.com/babbles_nonsense/...
Nov 16, 2021•15 min•Ep. 39
#38: In this episode, I sit down with Lauren and talk about my NY experience. If you have been wondering about how NY is .. listen in to this episode. We talk about Broadway, walking around NY, shopping 5th Ave, UFC, and NY marathon. This is a Catch up on how things are going in my life. You can now send us a text to ask a question or review the show. We would love to hear from you! Follow me on social: https://www.instagram.com/babbles_nonsense/...
Nov 16, 2021•19 min•Ep. 38
#37: In this Episode, I get to record from New York with my bestie Mal. We talk about our experience so far in NY, and then I get to talk to her on a more personal level about living life in her 30s and thoughts on having children. This will be discussed on future episodes! Listen in for some good laughs and to hear what's going on in my life! You can now send us a text to ask a question or review the show. We would love to hear from you! Follow me on social: https://www.instagram.com/babbles_no...
Nov 09, 2021•39 min•Ep. 37
Hey guys! I had to take down the episode that was posted 11/2/21 due to poor audio, and Lauren, Ivy, and I will re-record the episodes! I found out it was one of the microphone chords that went bad! Stay tuned for a whole new episode LIVE from New York City! Until next time guys! --- BYE! You can now send us a text to ask a question or review the show. We would love to hear from you! Follow me on social: https://www.instagram.com/babbles_nonsense/...
Nov 03, 2021•52 sec
#36: I am super honored that I got to sit down and talk to Dr. Rachel Yan about Functional Medicine. I was a patient of her's approximately 2-3 years back, and she helped heal my gut from bloating and digestive issues when Western Medicine could not determine what was going on with me. We talk a out the difference between Western Medicine and Functional Medicine and how the body as a whole needs to heal when certain things are happening such as gut, adrenal, thyroid, hormone, and mental health. ...
Oct 26, 2021•43 min•Ep. 36
#35: In this Episode, I get to sit down with one of my favorite doctors that I have had the pleasure of working with for the past 10 years. He talks about how he moved to America when he was 17 years old and had almost two different degrees before choosing to become a doctor and going to med school. We talk about our journey in our home town, Huntsville, and to moving on to other jobs, me included. Tune in to here his story! As always, don't forget to like, follow, subscribe, rate, review, and s...
Oct 19, 2021•44 min•Ep. 35
#34: I went to the gram for a Q&A sesh. If you asked any questions, they will be answered in this episode. Everything from podcasting, personal life, and nutrition coaching is in this episode. I appreciate you guys so much for continuing to support the podcast! More interesting topics to come! As always, like, share, and rate the podcast. If you're feeling extra spicy, leave me a little review! CODES mentioned in this podcast. If you are interested in the Fre Skin Care line that I mentioned ...
Oct 12, 2021•32 min•Ep. 34
#33: In this episode, I got to sit down and interview my oldest and dearest friend. I have known Carol Ann since I was born. I love her story nohow she became Raven Lee and how that developed into an art boutique designing Memorial Jewelry. Her company is unique as she has crafted her art and not only done jewelry, but has branched out into doing some home decor for those that do not like jewelry. She overcame people telling her that she would never be able to make art into a career, and I am so...
Oct 05, 2021•1 hr•Ep. 33
#32: In this episode, Lauren and I catch up on what's been going on in both of our lives over the past couple of weeks. We haven't been able to talk in person due to COVID. First her kids had COVID and then I got COVID so we have had to ZOOM on our podcasts recently. You will hear all the things from home renovations going south, my experience with COVID, and upcoming podcast guests. Don't forget to share the episode with a friend! You can now send us a text to ask a question or review the show....
Sep 28, 2021•33 min•Ep. 32
#31: This Episode went International! After I met Davíð Örn Hákonarson and heard a little of his personal story, I found it to be inspiring and one that needed to be heard. Davíð Örn Hákonarson is a chef, model, and TV host. He has worked in several countries and speaks many languages. What I found so inspiring about his story is that he is so open and honest about his past drug addiction, overcoming mental illness, and how he stays sober. Listen in to hear his journey and learn all the damn thi...
Sep 21, 2021•1 hr 2 min•Ep. 31
#30: In this episode, we get to sit down with the founders and wonders of Cotes De Femme which is a local wine here in Huntsville, Alabama. These two are the most fun and easy people to talk to., and their wine is so delicious. They currently have a Rose and Cab which are both delicious. Listen in to here their story on how they went about starting this company and creating their notes to their wine. They may even give you a sneak peak in to their newest project. Listen to the end because we wil...
Sep 14, 2021•1 hr 3 min•Ep. 30
#29: Lauren and I go back to our discussion on body image issues, and she leads the podcast by interviewing/coaching me. We both agreed that we didn't go as deep on the last episode as we wanted to because I shy'd away from the topic as I always do , but in this episode, you may hear some things that I have never stated out loud about how I feel inside my body. I truly believe most women have body image issues despite how small or big you are. Body image or mental issues do not discriminate when...
Sep 07, 2021•54 min•Ep. 29
#28: Lauren is back on the podcast to talk about body issues that we are all struggling with. I took a poll awhile back on my instagram stories which we reveal the results for the first part of the podcast, and to be honest, I am quite shocked by some of the answers. We all forget that a lot of people struggle with this day to day no matter how we may view them. Listen in to this exciting episode where we both talk about our own struggles with body issues. This topic will come up again as it is ...
Aug 31, 2021•40 min•Ep. 28
#27: In this episode, I sit down and explain the frustrations that a lot of health care workers are currently feeling. This is not a new. Health care workers have been shouting this from the roof tops for years, but now that there is a pandemic with a lot of light shed on the health care system, more people are taking notice. I take my best attempt at tackling the issues with burn out at an all time high! Take a listen to this episode, let me know what you think, and share with a friend! If we a...
Aug 24, 2021•24 min•Ep. 27
#26: years In this episode, I had the pleasure of getting to interview Danielle (Dani B) who does a little bit of everything. She is a make up artist, hair stylist, blogger, influencer, affordable fashionista, mom, and just a beautiful soul. Get to know her story with me in this episode, and we dive in to both of our stories on our explant (removal of breast implants). Although we have different reasons why they were removed, our stories are somewhat similar. Listen in .. and as always, until ne...
Aug 17, 2021•33 min•Ep. 26
#25: In this episode, I get to sit down with Joey Guz and discuss breast implant illness. We talk about her symptoms and journey with her breast implants from the first operation to removal. Joey is so informative not only about breast implant illness, but health in general. She is a Family Nurse Practitioner, fitness, and nutrition coach, and a former dental hygienist. She is currently studying to become a functional medicine practitioner. She went to see Dr. Feng who is the 3rd top explant sur...
Aug 10, 2021•42 min•Ep. 25
#24: Caitlyn and Amanda from Glo & Co are back on the podcast today to talk about business updates, how they're doing 7 months in to their company, and to dive deeper into their personalities. If you haven't listened to the basics of their company, check out Epsiode 1 of the podcast, but we give the episode a little run-down in this episode! Stay tuned for a sneak peak into what's coming for them! Don't forget to share this episode with a friend! Check them out on instagram to learn more abo...
Aug 03, 2021•49 min•Ep. 24
#23: Marlee is an old friend and colleague of mine that worked in the ER with me. She has been through a lot and is now a super successful business woman in Pensacola, Florida. As everyone, she has a past, but unlike everyone else, she wrote a book about it which you can find on Amazon. It is called Master of Pieces. She is also a brilliant life coach, and in this episode, you will get to see a style of her life coaching as she coaches me through some things that I am currently struggling with. ...
Jul 27, 2021•1 hr 1 min•Ep. 23
Hey listeners! I am going to start a new format for my podcast. In this episode, I explain the reason behind that in a short, but sweet way. If you don't want to listen, here is the deets. I am wanting to bring this podcast back to my 'verbal diary", if you will, and to do that I have to take a step back and find the reason why I am doing this again. I started this because it was something I was very interested in, and lately it has become more of work than something fun and light. I have some a...
Jun 29, 2021•6 min
#22: In this episode, I get to sit down with the lash queen of Huntsville. I have always been interested in Lash Extensions because my face just feels naked without something on my eyes. It is one of those beauty things that just makes women feel gorgeous without having to wear makeup. Lindsay gets down to the nitty gritty and tells us her back story on how she started doing lashes for her career, her love for aesthetics, the art and creativity behind applying lashes, safety, damage, and so much...
Jun 22, 2021•29 min•Ep. 22
#21: In this episode, I get to sit down with an old high school friend to learn about how she went from photography to styling hair and becoming a life coach. I learned so much about the difference between a therapist and a life coach. I had such a great time catching up with her on this episode that we may have to do more collars in the future. As always, don't forget to share this episode with a friend so that we can get this out into the world and in to the ears of other people! Find Lauren a...
Jun 15, 2021•40 min•Ep. 21
#20: In this episode , I get to sit down with my friend Rachael who started Williams House Confections. Listen in to hear her story and to hear all about how to order her delicious and beautiful desserts. You can find her at: https://www.instagram.com/williamshouseconfections/ https://www.facebook.com/williamshouseconfections Email her: williamshcb20@gmail.com And as always, you can always find me at: https://www.instagram.com/babbles_nonsense/ You can now send us a text to ask a question or rev...
Jun 08, 2021•44 min•Ep. 20
#19: In this episode, I go solo and talk about the basic and introduction into the macro world. What are macros? They are carbs, fats, and protein. It is a way to track what you are eating and to live a more sustainable lifestyle if it is something you WANT to do. This is not to give you advice on how or what to eat when it comes to your life. This is what I like to do for me and what I use to coach my 1:1 clients. If you are interested and want more information, follow me along @macrosby_J on i...
Jun 01, 2021•25 min•Ep. 19
#18: In this episode, I had the honor of interviewing the founder and owner of Discount Divas, Amanda Haplin. I knew Amanda years ago when she was a nurse in the Emergency Room with me. She started Discount Divas while she was also working full time as a nurse. I learned so much about how she built this company from the ground up, and I could not be more proud of her. She has always stayed so consistently humble and is just an all around amazing person! Listen along to her story and don't forget...
May 25, 2021•33 min•Ep. 18
#17: In this episode, I get to sit down with Corey the founder of OHFC who is doing amazing things down in Puerto Rico and honestly wherever help is needed. There is a nurse volunteer program for all my friends listening in who wants to help. You do not have to be in health care to volunteer. I also stated the website wrong at the end of the podcast. It is not dot com. It is a dot org website! Click the links below to find out more about this amazing organization! Share this podcast with friends...
May 18, 2021•31 min•Ep. 17
#16: In this episode, I get to sit down with Meghan Darby who is the owner and dentist at Flint River Dental here in Huntsville, Alabama. We discuss how dental health is connected to our own health, being a female in the dentistry world, cosmetics, and sedation dentistry. There is so much more to just going to the dentist than I imagined, and I learned so much from Dr. Meghan! As always, like, rate, and subscribe to the podcast! If your on iTunes, leave me a little review! Until next time.... BY...
May 11, 2021•43 min•Ep. 16
#15: In this episode, I get to sit down with a new found friend who is a Trauma Therapist and Parenting Coach. It's crazy how our paths had not crossed until we both started a podcast around the same time. We discuss how past traumas in your life that are unresolved "kind of" dictate the things you do and how you act in life. If you are wanting to hear more of my story, check out Jill's Podcast, The Uplift Effect! Don't forget if you are enjoying the podcast to share it with a friend to help gro...
May 04, 2021•43 min•Ep. 15
#14: In this episode, I get to interview a podcasting legend ... Case Kenny. If you do not know who he is ... you have definitely been living under a rock, but in the off chance you don't, he is the host of the New Mindset Who Dis Podcast and author of Single is Your Superpower book. He has other journals that he has written that can help you with setting a new mindset and helping with anxiety. I was so prepared with questions for this podcast and as soon as the interview started that went out t...
Apr 27, 2021•1 hr 1 min•Ep. 14
#13: In this Episode, I sit down with my friend, Dustin, who talks about toxic relationships. I am sure some out there can relate to this conversation, and if you can't, well congratulations! I hope you like this conversation as we tried to keep it light and fun. If you like the podcast leave me a little review over on iTunes and share it with a friend! Find me at: https://www.babblesnonsense.com https://www.instagram.com/babbles_nonsense/ babblesonsense@gmail.com You can now send us a text to a...
Apr 20, 2021•46 min•Ep. 13
