Ep 1 | How Are You Being Good to Yourself?

Clay Hodges, Freddy and Ayana Sala catch each other up on how they've been good to themselves lately. Whether it be mornings spent at the gym or just letting the phone ring and taking more time for 'self.' 

Listen in for Ayana's word choice of the week with 'Vernacular with Ayana Sala', followed by Clay's 'Words of Wisdom' and find out how you can win two (2) tickets to Disney on Ice happening at The Enmarket Arena March 19th [Savannah, GA] with 'Flowers with Freddy.'

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CLAY HODGES | @claydoe912

FREDDY | @283rd

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