S2 Episode 6: The Meditation You Didn't Know You Needed
Feb 05, 2024•17 min•Season 2Ep. 6
Episode description
For the past 10 years, I've been meditating and working on various mindfulness tools. It's an honor to walk you through a meditation to get a taster of what I mean. I hope you enjoy it! Subscribe to the newsletter here.
Click here to download my healthy recipes ebook with over 20 simple recipes!
Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?
Other ways to engage via social:
- Follow @baraaelsabbagh on Instagram
- Subscribe to Baraa El Sabbagh on Youtube
- Visit www.baraaelsabbagh.com
For the best experience, listen in Metacast app for iOS or Android
