#01: Feeling not good enough – beliefs - podcast episode cover

#01: Feeling not good enough – beliefs

Aug 11, 200632 minEp. 1
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Episode description

A big component of feeling insecure is the image of perfection that we create in our mind. When the voice in our head compares us to that image of perfection it concludes that we are not good enough. Buying into this comparison with an imagined self is what creates the feeling of not being good enough.
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