Episode 003: Feeling unmotivated? Me too. Let's chat.
Aug 17, 2021•14 min•Season 1Ep. 3
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Episode description
In this episode, I am going to talk about motivation, self-efficacy, and how to sustain our momentum when doing things we really don't want to do. I hope that this episode helps when you are not feeling motivated!
Here are some resources that might help:
https://positivepsychology.com/self-efficacy/
https://positivepsychology.com/3-ways-build-self-efficacy/
Yusuf, M. (2011). The impact of self-efficacy, achievement motivation, and self-regulated learning strategies on students’ academic achievement. Procedia-Social and Behavioral Sciences, 15, 2623-2626.
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