Childhood attachment in Trauma: Why you must know this

Where does trauma come from? How do I begin to explore this idea of trauma within myself? Those questions can be answered more easily when you understand attachment theory - the relationship between you and your parent/caregiver. In this episode, I’ll dig into the different attachment styles, and how this can and does predispose many of us to trauma that we often don’t recognize. Very intriguing! Be sure to tune in!

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