022: Healing with Expressive Arts with Christy Greenwood

In this episode, Alexa Rae is chatting with Christy Greenwood  about healing through creativity and expressive arts! She is helping people find their creative genius and heal trauma as a result of connecting to their bodies.

Christy (she/her) is an expressive arts therapist. She helps people navigate through grief, depression, stress, trauma, self-worth, and more all through movement and creativity. We chatted about so much goodness and I learned so much from our chat. We discuss the impacts of disconnection on someone, how expressive arts can heal your wounds, and the power in authentic expression. If you are a person who is looking to reconnect with their body...tune into this episode!

Check her out on IG - @christyrainbowdawn FB - https://www.facebook.com/ChristyGreenwoodRewildingFromWithin

Website - www.christygreenwood.com