Welcome to the Authentic Shameless Self podcast! In this episode, we dive into the captivating world of feminine energy. Join me as I explore the concept through research and personal perspective, unraveling its depth and meaning. I'll share a storytime to highlight how feminine energy shows up in everyday life and leave you with a thought-provoking challenge: Define for yourself the traits you associate with femininity, then play devil's advocate—are they truly feminine, or are they simply huma...
Jan 13, 2025•19 min•Season 2Ep. 3
In this episode we explore the exciting thoughts and research behind Manifesting! Is it real? Are billions of people just on a trending fad and so delusional about what they can achieve in their lifetime? Or is there a testable and repeatable science behind manifestation? Let's talk about it!! Always remember to keep an open mind and provide a safe space for yourself and others around you to discuss their honest thoughts. Connect with me on Instagram, Youtube, and TikTok! My username is always D...
Nov 04, 2024•23 min•Season 2Ep. 2
In this episode we talk about spirituality! There has been a shift in the collective of people following along a spiritual journey and not being as bound to religion as previous generations. This can be seen in all religions, across all cultures, and ethnicities! Let's talk about it! Always remember to keep an open mind and provide a safe space for yourself and others around you to discuss their honest thoughts. Connect with me on Instagram, Youtube, and TikTok! My username is always DayJa Mona ...
Jun 13, 2024•15 min•Season 2Ep. 1
I have seen healing become a trending topic and thing that everyone should do to overcome their life and even past life trauma but what is healing and how do we do it? There is no cookie-cutter way to know for sure when someone is healed, but I am hoping having the conversation with your loved ones, and more importantly with yourself helps you identify what is within you emotionally, and/or mentally that requires some tender loving care, in order for you to show up as the best, most authentic sh...
Aug 08, 2023•19 min•Season 1Ep. 10
Hey everyone!!! We talked a bit about marriage in episode eight, now let us discuss the unfortunate life experience of divorce. It is something hopefully many people will never have to experience but the emotions that occur during a divorce have very little difference to a romantic relationship ending (just a lot more paperwork and money involved)! So I want to get a little personal with you all and share my thoughts on divorce, my own experiences, and of course some facts! As usual, I leave you...
Aug 24, 2022•24 min•Season 1Ep. 9
Hey everyone! No matter if you believe in marriage or not, I wanted to talk about this very Taboo topic with you! Of course, I give you some worldwide facts, discuss my opinion, give a storytime and challenge you in the end! Please take note of the websites I researched and pulled facts from as follows: Number, Timing, and Duration of Marriages and Divorces; https://www.census.gov/newsroom/press-releases/2021/marriages-and-divorces.html Marriages and Divorces ; https://ourworldindata.org/marriag...
Jul 28, 2022•19 min•Season 1Ep. 8
Hello everyone! Today we are discussing friendships! Did you know that your best friends could possibly share 1% of your DNA? This would make them your fourth cousin! There are so many great things that can occur in our lives when we have healthy, meaningful friendships! So let's talk about it! Make sure you listen to the end to complete the challenge for this episode! 10 True Facts About Friendship: What Scientists Have To Say: https://mentalflow.co/mentalhealth/2020/11/26/10-true-facts-about-f...
Jul 08, 2022•17 min•Season 1Ep. 7
HAPPY PRIDE MONTH! It's all love here! Thank you for coming to listen to another episode of Authentic Shameless Self! I hope you listen to this episode with an open heart and an open mind. Feel free to share your experience with me on Instagram; @dayjamona and TikTok; @dayjamona! Much Love!
Jun 01, 2022•12 min•Season 1Ep. 6
Hello Everyone! It seems as though we have entered a time where toxic intimate relationships are a new norm. Let's talk about it! What are your thoughts on toxic culture? In this episode, we discuss toxic relationships in the intimate realm and what the signs are to know if you or someone you know or love is in a toxic relationship. Thanks so much to "Choosing Therapy" for having an excellent list of signs to know if one is in a toxic relationship. Please visit their website to see the full arti...
May 30, 2022•17 min•Season 1Ep. 5
March 21 is National Single Parents Day. Who knew that was even a recognizable day?! Since single parenthood is a demographic that affects households on a global scale, I understand the acknowledgment. In this episode, we talk about some parenting facts, opinions, and I bring on a special guest to get multiple opinions on parenting!
Mar 24, 2022•17 min•Season 1Ep. 4
Hello Everyone! This year's taxes are due on April 18! TIme is going by fast! Do you know all there is to know about taxes though? Have you ever sat down to think what taxes really go towards? In this episode, I break down a whole lot about income taxes and property tax to hopefully, help yourself in the tax department! Make sure you stay tuned until the end for the challenge! It is a good one.
Mar 11, 2022•22 min•Season 1Ep. 3
Welcome to the year 2022! Last year was harsh but it is over! Let us decide right here and right now, that we are going to break bad habits and replace them with intentional good habits! These good habits will enable us to become our best selves! Make sure you listen until the end of the podcast to hear this week's challenge, it is a good one!
Jan 12, 2022•13 min•Season 1Ep. 2
In the first full episode of Authentic Shameless Self, I get into the different types of anxieties that exist! Who knew there were so many? Anxieties are different people, places, things, and/or situations that can trigger fear or worry in an individual "excessively". (I put that word in quotations because it is subjective.) So let's talk about some different anxieties that exist, make sure you stick around until the end of the episode to hear the challenge! As always, please be your Authentic S...
Dec 09, 2021•21 min•Season 1Ep. 1
Heyyy! I am DayJa! In the trailer of the Authentic Shameless Self podcast, I break down what it means to find your authentic shameless self! I discuss why I wanted to start a Podcast, tell you a little bit about myself, and what you can expect from each episode. Tune in weekly for some mental stimulation and conversation!! Do not forget to send questions or topics to my IG: @dayjamona
Dec 02, 2021•6 min
