On this episode of the man who grew up angry podcast. I'm communicating about how we need to find our happy again. So many of us are hyper focused on what went wrong in our childhood that we don't focus on what makes us happy. Hope you enjoy Pick up your copy The man who grew up angry On www.amazon.com
Oct 19, 2023•32 min•Season 5Ep. 8
On this episode of the man who grew up angry podcast. I speak about how so many of us deal with inner wounded child issues because our parents neglected us. I speak about the lessons I learned from my abandonment issues. Also I take a snippet of the Kirk Franklin interview in the sway in the morning interview talking about abandonment. I hope you enjoy this podcast
Oct 19, 2023•48 min•Season 5Ep. 8
On this episode of the Man Who Grew Up Angry podcast, I speak about my perspective of what forgiveness is to me and how we can apply it
Oct 17, 2023•15 min•Season 5Ep. 7
On this episode I speak about how so many of us are not taking time to slow down for ourselves. That's one of the main reasons we keep dealing with the traumas we face. Be brave enough to slow down for yourself without seeking other people's permission Hope you enjoy
Oct 13, 2023•23 min•Season 5Ep. 6
On this episode I speak about not being afraid to seek help. Because help is sometimes a thing that will help us go from hurt to healing. Hope you enjoy
Oct 03, 2023•20 min•Season 5Ep. 6
On this episode I speak about getting to the root cause of our anger from childhood. That way we can release the trauma in order to become better in our adult world.
Oct 02, 2023•25 min•Season 5Ep. 5
How do we deal with our generational anger? I hope this episode gives you tips to deal with yours
Sep 18, 2023•44 min•Season 5Ep. 4
How does your healing journey unfold daily. Check out this episode to see how?
Sep 04, 2023•14 min•Season 5Ep. 3
Is wishing for better going to help us heal? On this episode I speak about how wishing we had better won't make us better. Check it out
Aug 28, 2023•29 min•Season 5Ep. 2
When was the last time you took a break from everyday life? This episode will help you to do that
Aug 21, 2023•31 min•Season 5Ep. 2
How many times do we neglect healthy boundaries for ourselves? In this episode I want to speak about how we can set boundaries for us
Aug 07, 2023•31 min•Season 5Ep. 1
We all have or will experience grief at some point in our lives. I just wanted to share my perspective on how to deal with steps when it comes to grief
Aug 01, 2023•32 min•Season 5Ep. 1
On this episode I speak about why it's so important for us to let shit go from our past. I always say this. If being angry could of changed our past, then our past would of already changed. Check out this episode
Jul 27, 2023•22 min•Season 4Ep. 10
On this episode I talk about 10 steps and how to strategize ways and how we can become less reactive when we feel angry. Check it out
Jul 17, 2023•34 min•Season 4Ep. 9
On this episode I speak on steps on how to go from her to healing. I hope this helps you on your journey
Jul 06, 2023•34 min•Season 4Ep. 8
What do we do when we feel unloved? On this episode I am here to help you learn how to re love yourself.
Jun 30, 2023•17 min•Season 4Ep. 8
We all have a dark room because of our past. Check out this episode to shed light on your dark room
Jun 25, 2023•15 min•Season 4Ep. 7
How do we get over our past? By healing daily. Check out this episode on how to take the appropriate steps on how to heal
Jun 19, 2023•22 min•Season 4Ep. 7
We all have a child inside us. So many of us have been running from him or her and that's why we keep re hurting ourselves. Check out this episode
Jun 13, 2023•22 min•Season 4Ep. 5
In this episode I'll talk about learning how to accept the things we can change and can't change
Jun 09, 2023•11 min•Season 4Ep. 5
We all need an outlet in order to deal with our past. Check out this episode to understand and know how to deal with yours
Jun 05, 2023•16 min•Season 4Ep. 4
In this episode I speak about how we have to put our childhood to death in order to re live as adults
May 30, 2023•31 min•Season 4Ep. 3
So often we are not forgiving ourselves and we project those thoughts and feelings towards others. On this episode I want to give you pointers on how you should view forgiveness in your life
May 23, 2023•20 min•Season 4Ep. 2
So many times we are replaying what happened to us and not how we grew from it. Check out this episode on how to grow from your situation
May 20, 2023•22 min•Season 4Ep. 1
So many times we are speaking to ourselves how we were spoken to growing up. That's why we are so angry at ourselves
May 14, 2023•20 min•Season 3Ep. 10
We have to find ways to deal with anger
May 08, 2023•36 min•Season 3Ep. 9
Sometimes we're so angry at ourselves that we're not taking time to celebrate ourselves
May 07, 2023•7 min•Season 3Ep. 8
In this episode I speak about abandonment and how it holds us back from so much.
May 04, 2023•30 min•Season 3Ep. 8
Are you afraid to explore your range of emotions? If so check out this episode
May 02, 2023•17 min•Season 3Ep. 7
We don't have to react to everyone
Apr 27, 2023•11 min•Season 3Ep. 6