Authentic Health Coaching - Nutrition Podcast - podcast cover

Authentic Health Coaching - Nutrition Podcast

Tom Corson-Knowleswww.podomatic.com
Want to live a longer, happier, healthier life? The Authentic Health Coaching show is the top Nutrition Podcast. We give you the nutrition tools, information, ideas and support to help you take your health to the next level. Learn from some of the world's top health experts in medicine and nutrition as they share their powerful tips for creating lasting, sustainable health, energy, vitality, and fitness. Join other like-minded people who care about their health and nutrition at www.AuthenticHealthCoach.com
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Episodes

Kegels For Prolapse and Women's Health with Alyce Adams, RN

In today's show, I interviewed Alyce Adams, RN, BSN, who's become famously known as "The Kegel Queen." Alyce is an international expert in kegel exercises for women and she's helped thousands of women all over the world heal from pelvic organ problems such as prolapse, urinary incontinence, and much more. In the show, Alyce shares why kegel exercises are a great way to naturally heal prolapse and many other pelvic problems - if you do them the right way. The problem is, there is A LOT of misinfo...

Jan 14, 201332 min

The Quest For Youthing - Alison Heath Interview | Superfoods | Nutrition |

In today's show, I interview Alison Heath, the Longevity Rescuer. "We're a society that just wants a quick fix... we're completely abdicating responsibility," says Alison. The key is to take responsibility and control of your own health and one of the most powerful ways is by controlling your diet. It doesn't mean starving yourself, starting some fad diet or only eating green beans - no, good health and good nutrition can be attained by anyone by simply adding in the good stuff. Grab your pen an...

Jan 03, 201347 min

The Great Cholesterol Myth Busted! With Dr. Stephen Sinatra

Is cholesterol bad for you? Not at all, according to Dr. Stephen Sinatra. Dr. Sinatra is a highly respected and sought-after cardiologist whose integrative approach to treating cardiovascular disease has revitalized patients with the most advanced forms illness. Dr. Sinatra's holistic treatment methods focus on reducing inflammation and maximizing the heart’s ability to produce and use energy. They include six all-natural core therapies, which Dr. Sinatra combines with select conventional treatm...

Nov 06, 201226 min

The Power of Glyphs For Healing - Jean Logan Interview

In today's show, Jean Logan, Ph.D., author of Unlocking The Power of Glyphs and Sacred Symbols of Light. Jean shares about her two books and what inspired her to share this healing knowledge with the world. And you won't believe her age either when she shares it! You can get Unlocking The Power of Glyphs on Amazon here: amzn.to/RoxKAd Grab Sacred Symbols of Light on Amazon here: amzn.to/RoxFg6 And remember to get a free copy of Dr. Candace Corson's Top 5 Nutrition Tips Report at www.AuthenticHea...

Oct 30, 201221 min

The Mental Game of Weight Loss with Nichole Kellerman

In today's show, we interview Nichole Kellerman, founder of the Successful Weight Loss Show and creator of the Successful Weight Loss School. Nichole shares her personal story of being overweight, struggling with an eating disorder and poor self-image. Nichole turned it all around by focusing on the mental game of weight loss. In the interview, Nichole shares her top tips for winning the mental game of weight loss. Learn more about Nichole at www.nicholekellerman.com You can learn more about Nic...

Oct 10, 201220 min

Die Fat or Get Tough! Steve Siebold Interview on Weight Loss

In today's show, we interview Steve Siebold, best-selling author of "Die Fat or Get Tough" a no-nonsense book about losing weight by becoming mentally tough. Steve believes that if you're fat it's your fault! So stop blaming the food companies or bad genetics and take responsibility for your weight - it's the quickest way to getting rid of it, says Steve. What do you think? Do you agree with Steve? In the interview, Steve mentions that he's created a free 21-day online course designed to teach y...

Sep 25, 201222 min

Facial Magic - Natural Face Lifts and Exercises with Cynthia Rowland

Today on the show, we interview Cynthia Rowland, founder of Facial Magic. Cynthia shows how you can naturally improve your looks, get rid of wrinkles, eradicate fine lines, and even keep your lips luscious and full with 100% natural exercises. Why spend thousands of dollars on botox injections and cosmetic surgery when you can simply workout your face to look 10-15 years younger in just minutes? Find out more about Cynthia at www.FacialMagic.com Remember to grab your free copy of Dr. Corson's To...

Sep 10, 201221 min

Dr. Candace Corson Research On Fruit And Vegetable Supplementation

In this special episode, Dr. Candace Corson shares about the newest research on fruit and vegetable juice powder supplements - showing a dramatic reduction in oxidative stress, systemic inflammation, and DNA damage as well as improvements in circulation, skin health, cardiovascular wellness and much more. Dr. Corson also discusses the current state of our food supply - how the nutrition in most foods today are missing or depleted and why it's so important to supplement with whole food nutrition ...

Aug 24, 201238 min

Jamie Walker Interview - Vegan Ultra-Marathoner

Can you be vegan and incredibly fit? Of course you can! Jamie Walker proves it. She's a vegan ultra-marathoner, meaning she runs races even longer than a marathon - 50 miles, 60 miles, she's even planning to do a 100 mile race shortly. How does she do it? For Jamie it's all about being healthy! That means eating clean food, being fit and having fun doing it. In today's show Jamie shares how she does it - she's no superwoman, she's just a regular person like you and me who is passionate about bei...

Aug 21, 201220 min

Dr. Eric Pearl Interview - Reconnective Healing

Ever wondered if you had the power to heal others? Dr. Eric Pearl believes you do - and the research is growing stronger every day. Dr. Pearl practiced as a chiropractor for 12 years until one day his patients started telling him about miraculous recoveries and healings they were experiencing - just from the energy from his hands without any physical contact. Dr. Pearl went on to teach these techniques he stumbled upon to over 75,000 people all over the world in his weekend trainings - Reconnect...

Aug 14, 201221 min

Amie Valpone Interview - Healthy Gluten-Free Recipes

Want to learn about healthy gluten- free food and recipes? In today's show, Amie Valpone from The Healthy Apple shares her story of struggling with unexplained symptoms - chronic swelling in her legs and horrible chronic pain. Even though her doctors told her she was crazy, Amie was determined to find a solution to her health problems. That's when she decided to fire her doctors and look to alternative medicine and nutrition. Within just a short time, she saw dramatic improvements and today is a...

Aug 07, 201218 min

Metabolism, Weight Loss And Getting Rid Of Health Dogmatism With Matt Stone

Tired of the old weight loss and health advice? Matt Stone, founder of 180 www.180degreehealth.com puts a different spin on some of the most common health cliches. Matt is an independent investigator who is constantly in pursuit of the most researched and effective nutrition and health disciplines. In today's show, Matt talks about the metabolism and its key role in weight loss. Did you think the key to weight loss is to eat less and exercise more? It might actually be to eat more and exercise l...

Jul 30, 201221 min

Your Emotions And Weight Loss With Peggy Hall

Are you struggling to lose weight? In this show, we interview Peggy Hall, America's Ultimate Wellness Expert according to Woman's World Magazine. Peggy shares her personal journey of health transformation and what she's learned about following your passion in life, managing your emotions and losing weight naturally. You've probably heard Peggy on her weekly ABC radio segment that's aired all across the United States and you've probably seen her on America Now talking about how to live a healthy ...

Jun 26, 201221 min

Cultured Foods, Juicing And Nutrition with Melanie Angelis

Are you looking for natural health remedies? Melanie Angelis was diagnosed with mitral valve prolapse, a serious heart condition several years ago. She also suffered from a parasitic infection and was taking antibiotics frequently. With faith that she could heal herself, she found the nutrition answers to help her get healthy and she has since recovered and is in ideal health. Today, Melanie coaches people on nutrition, healthy eating, cultured foods, juicing, and eliminating allergies naturally...

May 24, 201217 min

Changing Behavior with Dr. Georgianna Donadio | Communication | Relationships and Health |

Georgianna Donadio DC, MSc, PhD is one of the pioneers in the fields of health and communication. For over 35 years, she educated the healthcare community, as well as her patients, students and the public about how the physical, emotional, nutritional, environmental and spiritual aspects of our lives can produce disease or wellness. Dr. Donadio is also the best-selling author of the book Changing Behavior. In today's show, we discuss the crucial connection between our communication, our relation...

May 16, 201220 min

Living With Faith, an Interview With Tina Marx

Are you living with faith or with fear? In today's show, Tina Marx discusses the power of living life in a faith-based mindset. It doesn't matter what your religious or spiritual beliefs or traditions are - what matters is how you live your life. Are you living with vibrant health, wellness, love and abundance? Or are you living in fear, disease, lack, and worry? The answer to turning things around could be much simpler than you think! Tina discusses her new book The Domino Effect and what she's...

May 08, 201216 min

Charlotte Gerson Interview Natural Cancer Therapy and Juicing | Alternative Treatment |

Have you heard of Gerson Therapy? It's been around for over 100 years and has helped hundreds of thousands of people from all over the world completely recover from chronic diseases like cancer, diabetes, heart disease, migraines, and much more. In today's show, Dr. Candace Corson interviews Charlotte Gerson, the founder of the Gerson Institute, a non-profit organization dedicated to educating people about Gerson Therapy, an alternative, safe and non-toxic treatment for cancer and other major ch...

May 03, 201248 min

Winning The Fight Against Winter Weight Gain with Willow & Stephanie

Tired of gaining weight in the winter? Looking for a way to naturally get rid of those extra pounds you packed on? Willow Jarosh, RD and Stephanie Clarke, RD, founders of C & J Nutrition, share their secrets to winning the war against winter-time weight gain and how you can too! In this show, they share some simple, effective tips most people have never thought about when it comes to making sure you stay active, healthy and slim in the winter. We all know it can be a huge pain to work out in...

Apr 24, 201220 min

Overcome Addictions With Brad Salzman, LCSW | Sex Addicts | Alcoholism |

Do you struggle with an addiction? Let's face it - we've all struggled with addiction at one point or another in our life. The most common addictions include alcohol, sex, and drugs but there are many others as well. The key is to learn effective ways to cope with and overcome your addiction so you can live the life you truly want to live. In today's show we interview Brad Salzman, LCSW about addictions and how to best overcome them so you can live a happy, healthy life free of addiction. Brad S...

Apr 18, 201217 min

Recovering From PTSD and Emotional Trauma with Michele Rosenthal | Post-Traumatic Stress Disorder |

Most people with PTSD think they're alone. They think it's just "normal" to be anxious all the time and suffer from emotional breakdowns on a regular basis. Michele Rosenthal was one of them... At age 13, she suffered from an allergic reaction to a medication which caused Toxic Epidermal Necrolysis Syndrome, basically turning her into a full-body burn patient overnight! Afterwards, Michele developed classic PTSD symptoms - anxiety, insomnia, and constant melt downs just to name a few. After year...

Apr 11, 201229 min

Curing Crohn's Disease And Reducing Stress - Ari Meisel Interview | Less Doing | Productivity |

Struggling with a so-called incurable disease? Ari Meisel was diagnosed with Crohn's disease in 2006. Not one to give in easily to the doctor's belief that the disease was incurable, he began to research anything and everything he could to help fight the disease. In just a few years, he was completely symptom free with no trace of the disease in his body. He even competed in Ironman France in 2011! Today, Ari teaches others how to apply the same principles of self-tracking, stress reduction and ...

Apr 03, 201217 min

Better Body Fitness with Andre Farnell | Exercise | Psychology of Working Out |

Want a better body? Andre Farnell has been on a personal quest for a better body since he was 12 years old. Today, he's one of the top fitness and personal trainers, a speaker, author, and corporate wellness consultant and teacher. Andre's motto is, "If you don't have time to exercise, then you don't have time to live." His passion is helping inspire others to exercise regularly to live an ideal lifestyle. If you want more energy, vim and vigor in your life, then just listen to Dre! You will be ...

Mar 29, 201221 min

Prenatal Health and Nutrition with Ling Wong | Healthy Pregnancy Tips

Want the best nutrition for you and your baby? Ling Wong is a mom with a Masters of Science in Holistic Nutrition degree from Clayton College of Natural Health. She's an expert in pregnancy health and nutrition, prenatal and postnatal nutrition, preconception wellness and general family nutrition. In today's show, Ling talks about some important tips for a healthy pregnancy whether you're planning on having a baby, expecting, or just had one! Ling talks about everything from supplements for a he...

Mar 20, 201220 min

Raw Food Diet Weight Loss with Diana Stobo

Have you tried a raw food diet? Diana Stobo was sick, overweight and tired of taking prescriptions when she discovered the power of a raw food diet. She lost over 100 lbs and is off all medications! How cool is that? Now Diana teaches people all over the world how to eat healthier and live a better lifestyle with a raw diet. For more information about Diana, visit her at www.DianaStobo.com Let us know what you think of the show and leave us a review on iTunes! And remember to grab Dr. Corson's T...

Mar 13, 201218 min

The Millenium Diet with Dr. Mark Davis | Weight Loss Tips | Meal Plans and Diets|

Are you trying to lose weight? In today's show, Mark Davis, M.D., author of THE MILLENIUM DIET, THE PRACTICAL GUIDE FOR RAPID WEIGHT LOSS, talks about rapid weight loss tips and easy weight loss meal plans that can help you lose weight over time. Dr. Davis recommends a low-carb, low calorie diet (1300-1500 calories a day) for rapid weight loss. Although we don't personally agree with Dr. Davis's weight loss plan, we believe weight loss is such an important issue today because of the massive heal...

Mar 06, 201217 min

Fit 2 Love - Physical, Emotional and Spiritual Fitness with JJ Flizanes | Relationship Health | Attracting Your Soul Mate |

Looking for that special someone? JJ Flizanes says you've got to focus on your own physical, emotional and spiritual fitness to attract the soul mate of your dreams. JJ is the author of the Amazon.com best selling book Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. In today's show, JJ talks about the important of fitness in every area of your life. Wellness is about physical, emotional...

Feb 28, 201225 min

Eating Healthy On a Budget With Liz Diamandis | Paleo Diet | Weight Loss Meal Plans |

Want to eat healthy but can't afford to? That's no problem anymore! Liz Diamandis, the founder of www.PaleoOnABudget.com will show you how you can eat healthy on any budget and not break the bank! Liz shares with you how you can create simple, healthy weight loss meal plans and save tons of money using coupons and sales to purchase healthy foods at huge discounts. Liz tried practically every weight loss diet known to man - from the green tea diet, the spicy food diet, weight watchers, diet pills...

Feb 21, 201216 min

Organizing Your Kitchen and Meal Planning, Interview With Major Mom

Do you love your kitchen? Or is it just an out of control mess? Angela Cody-Rouget, aka Major Mom, can help! She served 18 years in the air force and now owns one of the largest organization coaching businesses in Colorado. In today's show, Angela talks about the importance of organizing your kitchen and pantry and planning your meals and grocery shopping for the best success with the most ease. For more information about Major Mom, visit her online at www.MajorMom.biz Please review our show on ...

Feb 14, 201216 min
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