With cuppa firmly in hand, Kate and Tracy explore how different personality types, as defined by the MBTI preferences, react to and manage stress. They dive into the stressors and coping mechanisms for extroverts and introverts, thinkers and feelers, as well as judges and perceivers, with a focus on understanding your personality type and its impact on how you deal with stress. Guest: Tracy Noon Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X See omnystudio.com/li...
Sep 26, 2023•23 min•Season 3Ep. 74
Motivation. It’s crucial staying motivated as a parent and motivating our kids. But each person is different. In this episode, Kate and Lori Oberbroeckling explore distinctions between intrinsic and extrinsic motivation, shedding light on the internal and external factors that influence our actions. Additionally, we explore five key motivation styles unique to your personality: The leader The achiever The team member The learner, and The winner Guest: Lori Oberbroeckling Lori is a wife and mom o...
Sep 19, 2023•30 min•Season 3Ep. 73
Talented sportswoman and new Port Adelaide Football Club women's recruit Jasmine Simmons joined us recently for a chat on Legends with Bevo. We spoke about Jasmine's childhood growing up in Broken Hill, her basketball journey including playing US college and winning a championship in the NBL1 Central with the West Adelaide Bearcats in 2022 and transitioning from basketball to footy. Thanks so much to Jasmine for her time, to the team at PodBooth for putting this great video together and a big th...
Sep 18, 2023•20 min•Ep. 24
During the pandemic, Lori Oberbroeckling noticed some mums were handling the situation differently. It looks like they were really keeping it together while others looked like they were falling apart. Why did some mums feel like they were still in control? What were they doing differently? Why were they “Supermoms?” Lori interviewed nearly 200 mums to get their insights and found the secrets of these supermoms were about balancing work, family and personal life in a different way. And she discov...
Sep 12, 2023•31 min•Season 3Ep. 72
Time for an episode with a unique twist. We all have weaknesses. But what if we found out those weaknesses were actually our superpowers when it comes to parenting? This episode navigates through the enneagram types, offering you a fresh perspective on your unique parenting style. From the introspective Type 4 discovering their exceptional ability to nurture a child’s creativity, to the determined Type 8 channeling their strength into fostering independence. You have hidden talent that can help ...
Sep 05, 2023•24 min•Season 3Ep. 71
With over 30 years of experience, Shelly Jarrett has coached some of the best swimmers of all time including SA's very own Kyle Chalmers. It was great to catch up with Shelly on Sports Legends with Bevo and talk about her passion for coaching, how her coaching journey began, achievements along the way and why Shelly knew Kyle was something special early on in his career. Thanks so much to Shelly for her time, to Andy Martin from Auscast Network for teeing up the interview, to Pete Oldfield from ...
Sep 03, 2023•34 min•Ep. 23
There was a moment in her life when Jackie Coban realized she was “showing up empty.” There was something missing in her social life, at work, in love, in friendships… and it was missing from within her. She felt stuck in reaction mode. Then one day someone introduced her to the Enneagram tool. She checked it out and thought little of it. But the idea popped up again and began to stick. Now it’s a key part of her life. In this episode Jackie shares a little about each of the nine types within th...
Aug 29, 2023•34 min•Season 3Ep. 70
Parenting strong-willed children is all about understanding their unique traits and needs. Children who are strong-willed possess determined and independent natures with high self-confidence, persistence and a strong sense of their own preferences and opinions. This episode explores why parenting these children can be challenging, particularly when parents themselves were strong-willed children. Guest Sonali Vongchusiri is an expert in parenting strong-willed children. She emphasizes the importa...
Aug 22, 2023•41 min•Season 3Ep. 69
It was a pleasure to chat with Lehmo recently on Comedy Legends with Bevo. We discussed the success of the Utopia television show that Lehmo stars in on the ABC network, how he went from being an accountant to a stand-up comedian and the difference between performing overseas compared to Australia. Thanks so much to Lehmo for his time, to the Southern Slugs Football Club for their continued support and sponsoring this episode and the team at PodBooth for a great job in putting this episode toget...
Aug 21, 2023•28 min•Ep. 16
It’s a universal reality that at some point in our lives, we all assume the role of caregivers. It’s a responsibility that can range from intermittent to intensely demanding. Kate Washington shares her personal story of caring for her seriously ill husband who was diagnosed with a rate form of lymphoma. Their once normal existence was disrupted and Kate’s role as a mother and freelance writer transformed into that of a full-time caregiver. Guest: Kate Washington Website https://www.kawashington....
Aug 15, 2023•37 min•Season 3Ep. 68
They are common struggles. The challenges that come with decluttering and organizing your home effectively. Feeling overwhelmed by the idea of transforming your space? Kirsty Farrugia and her team at Curious Freedom are here to help. Kirsty’s team are dedicated declutter coaches guiding people through the process of decluttering, organizing, and creating unique systems and habits that align with people’s desired lifestyles. Making time for this episode will help you create space in your life. Gu...
Aug 08, 2023•45 min•Season 3Ep. 67
For those that missed the recent Facebook Live chat I had with the hilarious Aaron Gocs here's the edited version in full. We spoke about Gocsy's comedy journey so far, the challenges that he has had to overcome throughout his life, the big Div 12 Ressies game that he was a part of and went beyond all expectations and what's happening for the rest of the year for Gocsy. Thanks so much to Gocsy for his time, to Peter Oldfield from Southern Slugs Football Club for sponsoring the episode and for th...
Aug 07, 2023•33 min•Ep. 15
It’s a common concern for parents feeling like their child doesn’t fit in or is just too different. There could be a problem. But when we dig deeper into that idea the disconnect is often more about a clash of personalities between the child and the parents, rather than an inherent issue. In this episode, Kate, a skilled personality coach, sheds light into understanding and bridging the gap between parents and their unique children. Contact: thepersonalitycoach@gmail.com Kate’s website Kate’s bo...
Aug 01, 2023•23 min•Season 3Ep. 66
I was delighted to be joined earlier this year by good mate and comedian Jarryd Goundrey on Comedy Legends with Bevo. Jarryd is going from strength to strength and performing with some of the world's best comedians. Jarryd spoke about the financial challenges that came with being a stand-up comedian and why it's not easy, why going viral on social media isn't as good as what you think and Jarryd also shared a lovely story about the power of the community. Jarryd is currently travelling around Au...
Jul 26, 2023•22 min
There are 6,570 days in the first 18 years of our children’s lives. When you think about it, this is how many days we have with our kids when we can call them “kids.” In this episode we explore the significance of these days to ponder how best to utilize them to lay a strong foundation for your child’s future and beyond the next. We discuss essential elements that will empower them for life after they leave home and identify the ONE THING they need as a crucial prerequisite for success in our ev...
Jul 25, 2023•32 min•Season 3Ep. 65
From tragedy comes inspiration. Nick Lee is the Founders and Chair at the Jodi Lee Foundation, raising awareness about bowel cancer. The Jodi Lee Foundation was created in honour of Nick’s wife who passed away from bowel cancer in 2010. In this podcast you will discover the power of passion, the importance of collaboration, inspiration to use your voice and a strategic view of a successful NFP organisation. Not to mention you will receive important insights around health and well being in the wo...
Jul 23, 2023•36 min•Season 3Ep. 5
Have you ever struggled to communicate effectively with your coworkers, partner, or children, particularly on sensitive topics? Achieving group agreement and harmony can be challenging when dealing with diverse personalities. In this episode Kate and her guest Robin Parsons explore the crucial aspects of open and respectful communication, encouraging individuals to express their ideas and concerns without fear of judgement. Active listening and empathy are essential tools to ensure everyone feel...
Jul 18, 2023•35 min•Season 3Ep. 64
Wimbledon is well and truly in full swing so to keep in the theme of things I had a chat with Australian tennis star and Riverland's very own Luke Saville. We spoke about how he met his wife and fellow Aussie tennis star Daria Saville, the thrill of representing the Aussies in the Davis Cup for the first time and what it was like to play in the final of the Australian Open Doubles in 2020 with fellow Aussie Max Purcell. Thanks so much to Luke for his time, to Rackets and Strings for sponsoring t...
Jul 14, 2023•25 min
This episode explores the universal struggle of never feeling like you have enough time as a parent. In a world where time seems to slip through our fingers, we delve into the profound impact of parenting our perception of time. We use the Myers-Briggs Type Indicator (MBTI) to look at how the feeling dimension plays a significant role in the parental time dilemma. Grab a cup of tea, take a deep breath, and let’s discover how to reclaim your time and nurture yourself on this parenting journey. Gu...
Jul 11, 2023•32 min•Season 3Ep. 63
On the one hand teaching our kids right from wrong is a key element of parenting. But if you accept there is another tier of behavioural decision-making that can be classified as Good and Bad, making that distinction for our kids is potentially harmful. In many cases what is good and what is bad is subjective. Is a quiet baby a “Good baby” with a “Good Parent”? Is speaking up in a socially awkward way “bad?” Defining Good and Bad for our kids can set parameters for what is or isn’t acceptable at...
Jul 04, 2023•30 min•Season 3Ep. 62
Perfectionism is a personality trait characterized by setting extremely high standards for oneself. Sometimes there’s nothing wrong with that, it can encourage us to go further, work harder, do more. But it can also cause us to be critical of our own performance, trigger fear and anxiety, and be a hinderance to our true potential. Overcoming your own damaging perfectionist mindset is one thing, helping your children overcome theirs is another. In this episode, specific tips to help us reach for ...
Jun 27, 2023•31 min•Season 3Ep. 61
It was a great joy to chat with Adelaide Football Club legend Rod 'Jammo' Jameson recently on Sports Legends with Bevo. We discussed how Jammo was very close to being a Kangaroos player, what it was like to be part of the Crows premiership side in 1997, some of the characters that he played with during his career and Jammo gave some very insightful thoughts about what we can do with the current concussion issues in the AFL. Thanks so much to Jammo for his time, to Peter Oldfield from the Souther...
Jun 26, 2023•35 min
Recognizing introverted and extroverted tendencies in children is crucial for understanding their needs and adapting our parenting styles accordingly. Extroverted children derive their energy and relaxation from social interaction, finding solace in the company of others. Introverted children are more likely to cherish time alone… time away from people including parents. As outgoing parents, it’s important to recognize that our plans and activities might overwhelm the introverted child. At the s...
Jun 20, 2023•30 min•Season 3Ep. 60
The boys from Marmalade Australia, Div 12 Ressies and Anything Is Content are killing it on social media at the moment and you couldn't meet two nicer blokes. I was stoked to have DJ Checkers and Srey on Comedy Legends with Bevo recently for a chat. We spoke about how the boys first met, how the idea to kick torps has led them to go viral, the success of Marmalade Australia and the Div 12 Ressies and tips for how to go viral on social media! Thanks so much to my former team mate Zooks who got me...
Jun 14, 2023•27 min
Personality types affect your family dynamics. The ISTJ is typically the dutiful parent offering their kids consistency, routine, and organization. But the ESTP parent is usually more adaptable and able to go with the flow. Understanding not just your own personality type but your partner’s and those of your children is important to keeping the home harmonious. Guest: Sandra Etherington On Instagram Website https://familypersonalities.com/ Contact: thepersonalitycoach@gmail.com Kate’s website Ka...
Jun 13, 2023•27 min•Season 3Ep. 59
Binh is the friendly face of Market Ease Digital. In this podcast episode, Binh shares how collaboration is an integral part of his business. Binh tells the wonderful story of his childhood and how it shaped who he is today as a business leader. This has also shaped the culture of his business and how he supports his team, with a focus on growth. See omnystudio.com/listener for privacy information.
Jun 08, 2023•34 min•Season 3Ep. 4
Hey that mine. I saw it first. Too bad. Finders keepers. Losers weepers. No need to even ask if this sounds familiar. It does. But there are ways to manage sibling rivalries. Actually understanding your children’s personality types and preferences can go a long way to keeping the peace. Guest: Sandra Etherington On Instagram Website https://familypersonalities.com/ Read Sandra’s article "Navigating Sibling Conflict" Contact: thepersonalitycoach@gmail.com Kate’s website Kate’s book on Amazon Kate...
Jun 06, 2023•32 min•Season 3Ep. 58
When traveling do you prefer to be highly organized and structured? Loose and available for what catches your whim? Or somewhere in between. It’s all good when it’s just you traveling. It gets complicated when you have traveling companions, particularly if they don’t share your preferences. Guest Co Host: Tracy Noon Contact: thepersonalitycoach@gmail.com Kate’s website Kate’s book on Amazon Kate on LinkedIn Kate on Facebook Kate on Twitter See omnystudio.com/listener for privacy information....
May 30, 2023•28 min•Season 3Ep. 57
The most important tenet of Attachment theory is that young children need to develop a relationship with at least one primary caregiver for normal social and emotional development. But in a world where parents, not just teenagers, are constantly distracted by mobile apps, social media, email and text messages, how do we ensure our kids are ok? Guest: Megan Gallagher (PG Dip Teaching, M.Ed.) Ignite Your Spark Email: meg@meggallagher.nz https://www.meggallagher.nz/ Follow on FB: https://www.facebo...
May 23, 2023•30 min•Season 3Ep. 56
More than 40 counties and territories around the world have banned the physical punishment of children. New Zealand is on the list, but not Australia. Less than 10% of children under the age of five are living in countries where corporal punishment at home is fully prohibited. For years, different studies have indicated smacking or spanking is linked with an increased risk of negative outcomes for children such as aggression, adult mental health problems, and does little to change undesirable be...
May 17, 2023•28 min•Season 3Ep. 55
