Micro Dosing Self Care
May 09, 2023•17 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In todays episode our guest Sammie talks about living with ADHD in a high stress career and how microdosing self care keeps her from spiraling.
For the best experience, listen in Metacast app for iOS or Android