BONUS - Dr Gina Anderson - Luma Brighter Learning

Today on the AUDHD ME & MO Podcast I’m joined by the brilliant Dr. Gina Anderson from Luma Brighter Learning to dive into a fascinating and often overlooked topic:ADHD in Truckers 🚛🧠Podcast link: Unfortunately, tech wasn’t fully on our side — our connection dropped and my mic didn’t work 🎙️⚠️ — but I carried on solo and still covered some of the key insights we discussed.Here’s a snapshot of what we explored: • Should you tell your employer about your ADHD? 🤔💼 • ADHD meds and how they bring the body into balance ⚖️💊 • Loneliness in truckers with ADHD — no more CB radios = less connection 🥺📻 • A UK paper claimed undiagnosed ADHD is linked to more road accidents 🚓📄 (but how do they know who’s undiagnosed??) • The tight hips of truckers — something I saw often as a personal trainer! 🧘‍♂️🚛 Movement matters. • Driving in the Theta brainwave state — that “how did I get here?” feeling after 30 mins on the road? 🧠🌀 That’s neurodivergent magic in action.Plus more gems along the way!Huge thanks to Dr. Gina Anderson for her time, and apologies for the imperfect recording — but a little is better than nothing, right? 🎧hashtag#AuDHD hashtag#ADHDTruckers hashtag#NeurodivergentVoices hashtag#ADHDPodcast hashtag#LumaBrighterLearning hashtag#Neurodiversity hashtag#ADHDLife hashtag#DrivingWithADHD hashtag#InvisibleDisability hashtag#ThetaState hashtag#PodcastLife hashtag#NDVisibility hashtag#LateDiagnosisADHD hashtag#ADHDAwareness hashtag#ADHDPerspectives