48 - Mindset for AuDHD

Hello and Welcome to Season 12, Episode 1 of the Solo series of the TTHLC Podcast.

Over two years ago, I started recording the first solo series for ADHD on the podcast with the first episode called „Blackouts“ gaining rave reviews as soon as it was released.

Well, I have grown since then, and have self diagnosed myself with  Autism after seeking out a top UK doctor and completing an assessment roughly 9 months ago.

So now, I have the mixture of Autism and ADHD, called „AuDHD“ which is coming more prevalent now around the world.

Todays, Podcast episode doesn’t have to do with any of that, though :)

Moving Autism, ADHD and AuDHD aside for this episode I actually discuss the importance of „MINDSET“, which is everyones START-POINT regardless of which ND condition we present.

I hope you can take away some good tips and advice from this episode today.

Please don’t forget to like, follow and leave any questions and opinions you have on Spotify and I will do my best to answer you straight away.

Thanking you in joining me today.

TTHLC.

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