Heel Striking 🏃🏻♂️Fix - Episode #81
Feb 13, 2022•19 min•Ep. 81
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Episode description
On this episode I give you my pick for who I want to win the Super Bowl, plus I talk about how a super simple exercise fix that you can incorporate into your workout routine to help you deal with heel striking, downhill running and shin splints. With no equipment required.
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