Healthier Habits with guest Phoebie - Episode #14 - podcast episode cover

Healthier Habits with guest Phoebie - Episode #14

Aug 20, 20211 hr 1 minEp. 14
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Episode description

Guest Coach Phoebie helps women achieve their 𝐎𝐖𝐍 definition of 𝒃𝒐𝒅𝒚 𝒈𝒐𝒂𝒍𝒔. As someone who did not grow up as an athlete she had to take hold of her health in her 20s after gaining 50+ lbs. It is now her mission to help women achieve healthier habits mentally & physically to finally have sustainable fitness progress. 

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