Athletic Definition Sports & Fitness News 2/10/23 - Episode #179
Welcome to Athletic Definition Latest Sports & Fitness News episode, Covering whatβs trending in fitness around the world π
Feb 11, 2023β’36 minβ’Ep. 179
Athletic Definition
Athletic Definition is a variety show that focuses on health, sports, and fitness-related topics. The show covers a range of subjects, including fitness technology, news, workout music and interviews with athletes. The discussions with athletes highlight their physical skills, perseverance, passion, drive, strength, stamina, training, and motivation. The show is hosted by Ray Z, an endurance athlete who has completed 62 marathons, practices Jiu Jitsu, plays basketball, and is a fitness fanatic.
Last refreshed: β
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episodes
Coffee βοΈ For Athleteβs Only π€ - Episode #178
Do you drink coffee βοΈ as a pre workout? Is coffee good for you? Is coffee bad for you? Will be discussing this plus lots more.
Feb 04, 2023β’28 minβ’Ep. 178
Eat-Healthy π₯π₯π₯¦π₯ Feel Healthy πͺπΌ - Episode #177
On this episode I talk about the benefits and drawbacks to meal prepping, plus I go over ACTIVE top recommendations for The Best Healthy Meal Delivery Services, The Best Prepared Meal Delivery Services, The Best Meal Planning Services and the The Best Vegetarian Meal Delivery Services. Plus lots more.
Feb 03, 2023β’24 minβ’Ep. 177
Designer Sports Babies - Episode #176
On this episode I break down what is a designer sports babies, how gene editing will change the future of fitness and sports. I go over how we wouldn't have heard of so many professional athletes who didn't have genetic gifts and shouldn't have succeeded. Plus lots more.
Jan 28, 2023β’30 minβ’Ep. 176
Prime Hydration Drink Review - Episode #175
On this episode I review 3 of the Prime hydration drinks that is getting lots of hype in the UK. Drink is co-owned by two Youtubers Logan Paul & KSI. Plus lots more.
Jan 23, 2023β’29 minβ’Ep. 175
Los Angeles Marathon ππ»ββοΈ2023 Preview - Episode #174
I preview the sites and sounds of the upcoming Los Angeles Marathon on March 19, 2023. I go over the route and what you can expect and provide some helpful tips I have acquired running L.A Marathon for the past 16 years. Plus lots more.
Jan 18, 2023β’45 minβ’Ep. 175
Sweat and Success For 2023 - Episode #173
On Athletic Definition kickoff episode for 2023. I talk about want does success mean to you? What does it mean to you in sports, competition, or athlete performances. Plus lots more.
Jan 07, 2023β’22 minβ’Ep. 173
2 minute warning - Christmas Eve πLast minute sports gift π ideas π πΌ Merry Fitness - Day 14 of 31 - Episode #172 - Season 3
We are at the 2 minute warning, it's crunch time. You still need to do Christmas shopping and you ran out of time. You only have a shot with a hail Mary. I provide you with the last online Christmas gift ideas for the sports fan in your fam. Plus lots more.
Dec 25, 2022β’9 minβ’Ep. 172
Global π Adventures Gift π Ideas Merry Fitness π πΌ Day 13 of 31 - Episode #171 - Season 3
It's the 4th qtr and you only have a few options to buy some gifts, on this episode I provide global adventures you can buy for a loved one or for yourself. Plus the daliy Christmas pun and Merry Fitness outfit of the day.
Dec 25, 2022β’14 minβ’Ep. 171
Staying Warm while training in the cold π₯Ά Merry Fitness π πΌ Day 12 of 31 - Episode #170 - Season 3
On episode #170 of the Merry Fitness extravaganza, day 12 of 31. I go over my best tips to stay warm during training in winter time and cold weather. Plus the Christmas outfit of the day and lots more.
Dec 25, 2022β’17 minβ’Ep. 170
You Ran Out Of Time β³ Fitness Gift π Ideas - Merry Fitness Day 11 of 31- Episode #169 - Season 3
You ran out of time and still need a fitness gift ideas for the super late Christmas shopping hailmary. I break down the online options to L.A Fitness, 24 HR Fitness, Gold's Gym & UFC Gym plus a few bonus tips and lots more.
Dec 24, 2022β’22 minβ’Ep. 169
Fit for the Holidays An AI-Powered π πΌChristmas Workout Special - Episode #168 - Season 3
On this episode I explore AI and fitness. Plus daily Christmas puns and Merry Fitness outfit of the day and lots more.
Dec 21, 2022β’29 minβ’Ep. 168
Top 10 Christmas π πΌ Workout Songs π Day 9 Of 10 - Episode #167 - Season 3
On this Merry Fitness episode I give the top 10 Christmas workout songs, can you even workout to Christmas music? The Christmas puns and Merry Fitness outfit of the day plus lots more.
Dec 20, 2022β’12 minβ’Ep. 167
Santa π πΌ Me PreguntoΜ π¬ Merry Fitness πͺπΌ Day 8 of 31 - Episode #166 - Season 3
On this episode I go over 10 gift ideas for working out and 5 gift ideas you should stay away from. Plus the daily Christmas puns and outfit of day and lots more.
Dec 19, 2022β’18 minβ’Ep. 166
My top 3 workout mats π πΌ Day 7 of 31 - Season 3 - Episode #165
My top 3 day workout mats π πΌ Christmas gift ideas for your loved ones or yourself (recorded outdoors) Plus my Merry Fitness puns and Christmas outfit of the day.
Dec 15, 2022β’13 minβ’Ep. 165
Holiday Drinking & Fitness πͺπΌ Merry Fitness π πΌ Day 6 Of 31 - Episode #164 - Season 3
On this episode I talk about holiday drinking during the holiday's and a few alternatives to lower calories drinks, plus lots more.
Dec 13, 2022β’15 minβ’Ep. 164
3 Fitness motivational bookβs gift ideas for Christmas π πΌDay 5 0f 31 - Episode 163 - Season 3
On this episode I provide my 3 fitness motivational books I read this year. Great gift idea or just for yourself.
Dec 13, 2022β’17 minβ’Ep. 163
Champion Mindset π Merry Fitness πͺπΌ Day 4 of 31 - Episode #162 - Season 3
Welcoming back guest Rich Schenkuizen, Catching up with Rich and talking about having a Champion mindset, dealing with personal struggles and injuries which can also leave you depressed. What Rich does to stay focused motived and hungry to keep going and how he stays active in the winter time. Plus lots more.
Dec 10, 2022β’57 minβ’Ep. 162
Benefits of tracking your workouts πͺπΌ during the holidays πMerry Fitness Day 3 of 31- Episode #161 - Season 3
On this episode I provide many reasons way you should track your workouts, if your not doing so already. I show you some of the ways I personally use to track my workouts and hopefully it will work for you. Plus Christmas puns and the Christmas outfit of the day. Plus lots more.
Dec 03, 2022β’13 minβ’Ep. 161
Dealing with Overthinking during the holidays πMerry Fitness πͺπΌ Day 2 of 31 - Episode #160 - Season 3
On this episode I discuss different perspectives on how you can deal with overthinking during the holiday's, I provide the names and resources you can use to help you to deal with your own overthinking. Plus my Christmas puns and Christmas outfit of the day and lots more.
Dec 03, 2022β’14 minβ’Ep. 160
Tamale π« Season Is Here πMerry Fitness π πΌ Day 1 of 31 - Episode #159 - Season 3
Kicking off the Merry Fitness series extravaganza 2023 with some real talk about putting on weight during the holidays, setting goals, letting the holidays disrupt your fitness goals and lots more. A few Christmas puns and the Merry Fitness outfit of the day. You can find more of me on www.athleticdefinition.com Athletic Definition live on Fireside - https://firesidechat.com IG - https://www.instagram.com/coach_ray_z/?hl=en Twitter - https://twitter.com/Coach_ray_z TikTok - https://www.tiktok.co...
Dec 02, 2022β’25 minβ’Ep. 159
The History Of Turkey π¦ Bowl π Episode #158
Covering the history of playing football π with friends and family on Thanksgiving π¦ plus how many injuries π it cause yearly and lots more.
Nov 25, 2022β’14 minβ’Ep. 158
How The Collapse FTX Impacts Sports π πβΎοΈβ½οΈ Episode #157
On this episode I cover how the FTX collapse and the impact it had on sports, athletes, arenas, fans, collectors and so much more. I talk about my experiences in web 3 and the sports NFT's and fitness NFT websites I own. Plus lots more.
Nov 19, 2022β’40 minβ’Ep. 157
The Time β° Excuse - Episode #156
On this episode I break down where does are time go? One of the biggest excuse said for just about everything is I don't have time. I let you know how the average human spends their time and give you ideas of how much time we are wasting and doing what. I hope this episode will help you reevaluate how you spend your time.
Nov 12, 2022β’25 minβ’Ep. 156
Staying Hard - Episode #155
On this episode i talk about David Goggins and his huge impact he has had on my training and me. I talk about his his book "Can't Hurt Me and his new book coming out "Never Finished". Plus lots more.
Nov 05, 2022β’40 minβ’Ep. 155
Dream Killers - Episode #154
We all know people, friends, teammates, coworkers and family who always have something negative to say. They tell you that your goal is unattainable, that your dream is to far fetched and try to destroy you aspirations. On this episode I talk about how the odds are against you to reach your goals but its possible.
Oct 29, 2022β’21 minβ’Ep. 154
Sports π» Superstitions π Episode #153 - Halloween Special
On this special Halloween episode #I153 I talk about the top sports superstitions in sports. How majority of athletes from amateur to pro's believe in one or many and many top 3 sports superstitions.
Oct 23, 2022β’23 minβ’Ep. 153
Athletic Definition Sports and Fitness News 10/15/22 - Episode #152
On this episode I cover the latest Sports & Fitness News & whatβs trending in fitness around the world. Some of the topics are live MMA event in virtual reality, Steaks out of thin air, Keeping Fans Out of games, Vegas charging to watch games. Plus lots more www.athleticdefinition.com
Oct 16, 2022β’25 minβ’Ep. 152
National β° Parks Mysteries π» Episode #151 - Halloween Special
On this episode I talk about all spooky possibilities of what happened to all the missing people that disappear without a trace at National parks. Part 2 of my Halloween π series mixing fitness and Halloween themed shows.
Oct 15, 2022β’28 minβ’Ep. 151
NBA π Ghost π» Stories - Episode #150 - Halloween Special
On this episode I talk about one of the most haunted hotels in the U.S, the Skirvin Hotel. The strange and paranormal experiences NBA players have had while staying at the hotel.
Oct 10, 2022β’9 minβ’Ep. 150
Hosted on Spotify for Creators (Anchor)
For the best experience, listen in Metacast app for iOS or Android