Check out episode #149 with special guest Brittany Fan. bfan_tastic is a professional golfer ⛳️ Join us as we talk about her journey of how she got into golf growing up in Hawaii. Her experience playing jr golf, high school golf then attending and playing for the University of Colorado women’s golf team to reaching her dream of pro level. Plus lots more 🎙 Instagram https://instagram.com/bfan_tastic?igshid=YmMyMTA2M2Y= Twitter https://twitter.com/b_fantastic1?s=21&t=CLBKyJM70utMghSHIooxFw Fa...
Oct 08, 2022•46 min•Ep. 149
Athletic Definition Latest Sports & Fitness News 0/30/22 I'm covering what’s trending in sports & fitness around the world. Just some of the topics of today's episode Mayweather, NFL, Army New Fitness Test, wild animals you encounter while hiking and I’m going to give you the secret to running a world record marathon. Plus lot more. https://www.aol.com/sports/former-cowboys-te-gavin-escobar-012942831.html?guccounter=1&guce_referrer=aHR0cHM6Ly9yLnNlYXJjaC55YWhvby5jb20vX3lsdD1Bd3JYZ0NP...
Oct 01, 2022•37 min•Ep. 148
On this episode I show you how to get started Draftkings NFT Fantasy Football, I talk about some of my likes and dislikes of playing and getting started and I cover the topic of gambling and all the B.S regulations that don't make sense. I open 2 packs for you live.
Oct 01, 2022•50 min•Ep. 147
Been in California it's still hot even though it's fall, I love to go hiking and I know lots of people have a sweet tooth and sometime you feel like having and ice cream while taking a break during your hike. I review dry freeze
Sep 29, 2022•17 min•Ep. 146
On episode #145 of Athletic Definition Sports And Fitness News, I cover the Canelo vs GGG boxing match the upcoming Jake Paul vs Anderson Sliva, ADCC Jiu Jitsu main event, the new push that Peloton is doing to stay relevant, NFL, I review the new Samsung Watch, I-watch Ultra, Oura Ring 3. Plus lo lots more.
Sep 24, 2022•29 min•Ep. 145
On this episode I talk about sports and NFT's, I just set my profiles up in NFL All Day, NBA Top Shots and Draft Kings to play NFT fantasy football and let you know about my experience and about the on boarding process. I give you the top 10 selling sports NFT's of all time. Don't worry if you know nothing about this space, I keep it simple so everyone can understand and we can learn together. https://sportskhabri.com/the-10-most-expensive-sports-nfts-of-all-time/
Sep 23, 2022•39 min•Ep. 144
On episode #143 I talk about interesting workout facts, ranging from what was the first running shoe? What was the first health food store? When did people start weighing themselves? What is the percentage of people who bought workout equipment and aren't using it. Plus lots more. http://cbossert.com/when-did-people-start-weighing-themselves/ https://www.mensjournal.com/style/the-25-biggest-fitness-fads-of-all-time/ https://www.oddee.com/47-fitness-facts-mostly-about-home-workouts-part-one-63692...
Sep 23, 2022•31 min•Ep. 143
Covering the latest Sports & Fitness News & what’s trending in fitness around the world, on episode #142 I will be covering NFL, Boxing, the affects of sitting all day, UFC conspiracy and NBA. Plus lots more.
Sep 17, 2022•17 min•Ep. 142
On this episode I provide safety tips for runners discuss some dangers you made not have considered before while out running or walking. Plus I provide running safety tips and ideas you could use to protect yourself. As the running community struggles to deal with the loss of fellow runner Eliza Fletcher.
Sep 10, 2022•41 min•Ep. 141
On this jammed packed episode I will be covering football, fitness fads, flash floods while hiking, are earbuds damaging you're hearing plus lots more. https://www.yahoo.com/news/dad-chokes-driver-tried-run-194337046.html https://www.yahoo.com/news/earbuds-damaging-hearing-183713574.html https://www.yahoo.com/news/woman-dies-disappearing-zion-national-220646057.html https://www.vox.com/the-goods/2022/8/25/23318541/fitness-trends-peloton-spinning-crossfit-flywheel-tae-bo...
Aug 27, 2022•16 min•Ep. 140
In this episode of Athletic Definition, my guest Chris Tubbs, a prostate cancer survivor who turned his life around and accomplished an incredible feat: completing an IronMan triathlon. Chris shares his inspiring story of transformation, from being out of shape and in denial about his health, to embracing fitness and pushing himself to achieve his goals. He talks about how he started documenting his journey through a blog and eventually made it public, despite feeling vulnerable and scared. Chri...
Aug 27, 2022•1 hr 1 min•Ep. 139
On this episode I cover are taking naps good for you, Germany has better plant-based food than United States, eating 100 eggs per day, Judo Gene Labelle, Angeles Crest 100 Mile Endurance Run and lots more.
Aug 21, 2022•26 min•Ep. 138
Fitness is in the middle of a digital transformation. Learn about how fitness is evolving in fitness and sports. How it will be in the metaverse 💻🌎📱covering those topic plus lots more. Use my link to get a discount on your own NFT website through Unstoppable Domains. https://unstoppabledomains.com/?ref=coachrayz
Aug 20, 2022•27 min•Ep. 137
On this episode I talk about UFC raising prices again for pay per views, the top 10 smart fitness tech, new study on the effects of processed food, gym violence, runner who's penis came out during a race. Plus lots more. https://www.yahoo.com/news/study-soda-breakfast-cereal-frozen-104603410.html https://www.protocol.com/entertainment/google-tv-roadmap-fitness-audio https://www.news18.com/amp/news/buzz/athlete-loses-race-in-colombia-after-his-penis-came-out-in-the-middle-of-the-run-5693131.html ...
Aug 13, 2022•49 min•Ep. 136
On this episode I discuss the future of Fitness 💪🏼 The benefits that technology will bring to workouts and the morality of some of the unbelievable options that will become available to us. Plus lots more. https://www.npr.org/sections/health-shots/2022/05/22/1099120054/pandemic-virtual-workouts https://vrhealth.instituteCac https://www.zippia.com/advice/supplements-industry-statistics/ https://www.cdc.gov/nchs/fastats/exercise.htm https://www.clubindustry.com/fitness-studies/only-23-percent-am...
Aug 13, 2022•52 min•Ep. 135
Athletic Definition Latest Sports & Fitness News episode, covering what’s trending in fitness around the world 🌎on this episode will be covering Slam-ball coming back, Brittney Griner, does oxygen cans work, space force, MMA fighter stopping the bad guy plus lots more.
Aug 07, 2022•38 min•Ep. 134
Is it possible to reach peak performances with unhealthy eating, can you win a championship eating junk, can you be number 1 in your sport and eat junk food? Will be covering those questions plus lots more.
Aug 06, 2022•1 hr 2 min•Ep. 133
On episode #132 I will be discussing The Rock's favorite workout song, workout music BPM(Beats Per Minute) David Goggins, Sacred Rhythms plus lots more. All related to workout music and it's benefits.
Jul 30, 2022•17 min•Ep. 132
On episode #131 I go spreading the Merry 🎅🏼 Fitness joy🎄By providing the history of Christmas in July. Plus a Merry Fitness tip and my world famous holiday puns 😂 Don't be Elfish and join me.
Jul 26, 2022•21 min•Ep. 131
Join me, Coach Ray Z, as I sit down with Peachy Poso, an extraordinary athlete who recently accomplished the seemingly impossible: completing the renowned Badwater 135. Peachy will be sharing her awe-inspiring experience during this legendary race, which took place from July 11-13, 2022, covering a grueling 135-mile non-stop journey from Death Valley to Mt. Whitney, CA. At the start line in the otherworldly Badwater Basin, Death Valley, Peachy embarked on a remarkable quest, braving scorching te...
Jul 23, 2022•55 min•Ep. 130
On this episode I go over some of my fav inspirational quotes for different people and place, showing that you can find inspriaton/motivation.
Jul 16, 2022•18 min•Ep. 129
Welcome to this captivating episode of Athletic Definition, where we have the pleasure of hosting a very special guest, Windson Ramos. As an esteemed athlete of One Championship and a world champion in Jiu Jitsu, Ramos brings an unparalleled wealth of experience and expertise to our discussion. Our conversation delves into Ramos' humble beginnings, tracing back to his childhood when he first embarked on his Jiu Jitsu journey. We explore his early years of training and his gradual progression thr...
Jul 16, 2022•1 hr•Ep. 128
Welcome to Athletic Definition Latest Sports & Fitness News episode, covering what’s trending in fitness around the world. On episode 127 I will talking about the new media, new luxurious gym opening up ,Badwater 135, new tech for your Apple Watch, The last style bender and lots more.
Jul 09, 2022•22 min•Ep. 127
If you walk or run on the streets, it’s important to know what to do if you ever get attacked by a dog. Do you have a plan? Join me for tips I just learned After been bitten by a dog this past 4th of July and spending my day in the emergency room.
Jul 09, 2022•24 min•Ep. 126
On this episode I talk about finding inspiration everywhere, with all the craziness going on in the world today it can be tough to stay positive and motivated to keep going and stay inspired or motivated. I over different place you find inspiration/motivation and things that get me going. Plus lots more.
Jul 08, 2022•16 min•Ep. 125
On this episode I give you my insight on the Nike 3 on 3 basketball tournament held in Los Angeles, Ca every year. The general idea of what you can expect as far as entertainment and taking part in playing in the tournament and the different bracts they offer. Plus lots more. Follow me on social media, links below. Athletic Definition live on Fireside - https://firesidechat.com IG - https://www.instagram.com/coach_ray_z/?hl=en Twitter - https://twitter.com/Coach_ray_z TikTok - https://www.tiktok...
Jul 02, 2022•15 min•Ep. 124
On this episode I talk about Deshaun Watson, NFL, Bully gets owned, Summer Pass, Nate Diaz vs Jake Paul, NBA Draft Second Generational Players pus VR Fitness and lots more.
Jun 26, 2022•21 min•Ep. 123
On this episode I give you more insight on exporting the Airport Mesa Vortex, it goes perfect with my Airport Loop Vortex, Sedona Az Hiking Virtual Tour with Coach Ray Z video on my Coach Ray Z CH.Plus we talk a bit about what is a vortex Just out the link below. https://youtu.be/txgaZv68D2k
Jun 26, 2022•23 min•Ep. 122
Back by popular demand workout music 2.0 I will be covering Workout music BPM, David Goggins and how he feels about working out to music, Sacred Rhythms and The Science Behind a Good Workout. Plus lots more.
Jun 25, 2022•29 min•Ep. 121
Welcome to Athletic Definition Latest Sports & Fitness News episode, Covering what’s trending in fitness around the world. On this episode I will be covering the NBA Finals, What is a healthy Coke, Oscar De La Hoya, What’s new in Apple watch OS 9 update, and should boxing fights be 8 rounds or less. Plus lots More. https://mexiconewsdaily.com/news/warriors-first-mexican-nba-champion/ https://www.yahoo.com/lifestyle/healthy-coke-balsamic-vinegar-soda-trend-210928388.html https://www.mmafighti...
Jun 19, 2022•25 min•Ep. 120
