Asymmetrical Socks 🧦 For Performance - Episode #201 - podcast episode cover

Asymmetrical Socks 🧦 For Performance - Episode #201

Aug 10, 2023•10 min•Ep. 201
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Episode description

In this episode, I delve into the advantages of wearing Asymmetrical Socks 🧦 for enhancing performance. I explore how John Wooden, one of the most successful coaches in history, made it a priority to teach his players the correct method of putting on their shoes and socks on the very first day. Discover how this simple practice can prevent the loss of precious training moments. Tune in to unravel all the intricacies.

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