"Asking for myself" With Dr. Crystal Benjamin - podcast cover

"Asking for myself" With Dr. Crystal Benjamin

crystal benjamin
Education
Welcome to the "Asking for myself" With Dr. Crystal Benjamin podcast. It's a space where Millennials come to ask their raw questions about relationships and self discovery.
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Episodes

We're both changing our last name: Marriage & Name Change

Apryl Beverly, Million-Dollar Word Stylist and founder of BAAB Writing is an award-winning copywriter who has helped solo entrepreneurs, small business owners, CEOs and marketing executives of big profitable brands generate millions in revenue – all by tapping into the power of words. Known for her educated, “tell-it-like-it-is” writing voice, Apryl has broken just about every grammar rule she ever learned and survived the wrath of her English teachers. She is a graduate of The Ohio State Univer...

Jul 12, 2019•16 min

Life after losing my mother to gun violence.

Chris Singleton is a former professional baseball player in the Chicago Cubs organization as well as an inspirational speaker who has been featured on ESPN’s E:60, Sports Illustrated magazine, and USA Today. His mother, Sharonda Coleman Singleton, was murdered along with eight other victims at Mother Emanuel AME church in Downtown Charleston, South Carolina on June 17th 2015 by a racist white supremacist. Chris inspired his city and the nation by him forgiving the man who murdered his mother and...

May 08, 2019•23 min

Addiction

Dr. Karisse A Callender is an Assistant Professor, a Licensed Professional Counselor (LPC), and a Substance Abuse Counselor (SAC). As a clinician, Dr. Callender has worked with adolescents, adults, and families in outpatient and residential dual-diagnosis settings, and provided crisis counseling to individuals who experienced sexual violence. She has specialized training in the assessment and treatment of trauma and substance use disorders and the use of cognitive and behavioral interventions. H...

Mar 20, 2019•54 min

Self Love

Nariscia Philip-Peters is an Integrative Nutrition Health Coach and Organic Farmer. She is also a wife and mother of 2 beautiful kids, Elijah and Samara. She holds a BSc (Hons) in Environmental Science, minor Chemistry from Claflin University in South Carolina USA. Nariscia also earned her Health Coach certification through the Institute of Integrative Nutrition in New York, USA, and she is certified as a Personal Trainer through the International Sports Conditioning Association. Mrs Philip-Pete...

Mar 06, 2019•41 min

Men, Mental Health & Relationships

Shamar Lynton is a young enthusiastic registered counselling psychologist, who is also the founder of Step by Step Counselling Interventions, which is a counselling and psychotheraputic private practice located in the beautiful island of Barbados. He is an alumnus of The university of the Southern Caribbean, there he was able culminate his course of study with an awarded Bachelor of Science degree in Psychology. He then went on to The University of the West Indies Cave Hill Campus where he condu...

Feb 13, 2019•32 min

Write Your Book

Jenelle Jack is a Self-Publishing Coach who helps women with the process of writing their first book, from outlining and writing it faster to gaining a readership and launching it online.

Feb 06, 2019•30 min

Life After Divorce

CHEYENNE GILBERT At just twenty-seven years old, I’ve experienced marriage, divorce, motherhood and Entrepreneurship. My ambition is like no other, my skills and attitude towards professionalism in my field as well as exceptional customer service goes beyond the regular. I live for customer satisfaction. From promotions, to modeling, to attempting food sales, I’ve had a lot of hopping around trying to find my niche. I am now the Founder of PixieCutz and Caribbean Aesthetics, I’ve attained a dipl...

Jan 30, 2019•21 min

Surviving a Long Distance Relationship

Caleb and Laurel met on the campus of the University of the Southern Caribbean at the ages of 18 and 16. Since then, they’ve made the decision to be in a committed relationship and have been for 12 years; 10 years of long distance dating and 2 years of marriage. Caleb and Laurel are pursuing careers as a social worker and speech-pathologist respectively and currently reside in the Caribbean island of St. Lucia.

Jan 23, 2019•35 min

How to get "unstuck"

This episode is perfect for persons who sometimes feel stuck, tired and frustrated about life and their relationships. Biggest take-away: Use what you have right now! Share this episode, like and comment 😊. Thanks in advance.

Jan 16, 2019•10 min

The Sandwich Generation

Dr. Crystal Benjamin had a lovely conversation with Mrs. Simone Blackwood, Gerontologist and Managing Director of Global Senior-care Institute LTD, on the Sandwich Generation. The Sandwich Generation is a group of persons who are balancing the care of their parents and children. To reach out to Simone you can reach her on instagram as @simonbee.

Jan 09, 2019•19 min

Let 2019 be the year of Faith!

In this episode I talk about lessons learnt from 2018 and how I plan to approach the unknown for 2019.

Jan 01, 2019•13 min

Welcome to Asking for Myself

This is the first episode of the Asking for Myself Podcast with Dr. Crystal Benjamin. Dr Crystal introduces you to the podcast and shares a bit on what you could expect. We would love to hear from you, leave us your comments and questions and Dr. Crystal could answer them during one of our episodes.

Jan 01, 2019•3 min
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