005 // Turn New Year's Goals into Reality
Episode description
We’re talking about how to set your intention and goals for the year and turn them into your reality through consistent action, planning, and accountability.
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I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, and retreat leader.
I transform high-level leaders into spiritual visionaries creating the New Earth by activating their next-level divine alignment, radiant embodiment, and magnetic empowerment for more impact and reach, purpose, freedom, and abundance.
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As mentioned:
RE SELF Goals Guide: https://www.reself.me/shop/p/recalibrate-2023
Join RE SELF: https://www.reself.me/join-us
Atomic Habits by James Clear: https://www.indiebound.org/book/9780735211292
5 Minute Journal: https://www.intelligentchange.com/products/the-five-minute-journal?from=dropdownmenu
Not sure where to start? Here are 8 things that change your life in one year, start here:
1. Stop complaining and appreciate how lucky you are every day.
2. Embrace loneliness and reinvent yourself in the process.
3. Say goodbye to the people that don’t bring positive energy into your life.
4. Throw off the TV and set Internet controls.
5. Pick on skill you want to cultivate and put all your effort into developing it.
6. Commit to the goals you set and never look back.
7. Sweat every day to boost your mood.
8. Fail forward. Learn from every mistake you make.
(Source)
P.S. We wanted to share our New Year’s goals episode before the New Year! The episode on The Role of Music in Growth and the Soul will be posted next week.
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on Spotify: https://open.spotify.com/show/29vMtMZ...
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Intro Song: Summer in December by eeryskies