As It Goes - podcast cover

As It Goes

Lydia Picoliwww.resoul.earth
We're all figuring it out as it goes. Conversations help us along the way. A podcast hosted by the found of RE SOUL, Lydia Picoli, priestess, spiritual coach, international speaker, Columbia University Master's candidate, yogic/breathwork/reiki and tantric practitioner, retreat host, and academic researcher
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Episodes

055 // Patriarchy as a Psychological and Spiritual Imbalance

In this insightful episode, Lydia delves into the psychological and spiritual roots of patriarchy, emphasizing its role as an imbalance affecting all. She explores the critical balance between masculine and feminine energies and the collective trauma caused by historical systems of oppression still affecting us today. Highlighting the importance of healing, Lydia advocates for self-actualization as the key to transcending victim-oppressor dynamics and reclaiming personal empowerment. The convers...

Feb 28, 202553 min

053 // The Process of Emotional Alchemy

In this eye-opening episode, Lydia dives into the powerful practice of emotional alchemy and the essential art of emotional processing for personal growth and healing. She shares how embracing vulnerability and allowing ourselves to feel deeply can unlock a more fulfilling, connected life. Through insightful anecdotes, Lydia demonstrates how emotions, when treated as sacred messengers, can guide us toward deeper understanding and emotional freedom. Learn how to create safe spaces for emotional e...

Jan 31, 202530 min

052 // Saying Yes to Your Soul Path in 2025

In this transformative episode, Lydia explores the power of soul guidance and its connection to personal growth and spirituality. Tune in to discover how embracing your soul’s whispers can lead to profound self-discovery and a more meaningful life path. Lydia highlights how aligning with your soul’s true purpose — rather than ego-driven desires — can unlock a deeper sense of fulfillment. As the Lunar New Year approaches, Lydia introduces the concept of "soul goals" and the importance of empowere...

Jan 17, 202527 min

051 // Heart-Centered Trust & Healing for Global Unity with Ilarion Merculieff

Ilarion Merculieff, an indigenous leader, shares his journey and the wisdom of his people. He emphasizes the importance of embodied trust and the need to release emotions in order to heal ourselves and the world. He discusses the role of prayer and the need to become peace in order to create peace. Ilarion also highlights the importance of reconnecting with our hearts and listening to their guidance. He shares the work of the Wiz and Weavers of the World in creating a global energy field of love...

Sep 09, 20241 hr 10 min

050 // The Great Awakening

This is one of my favourite conversations to date. If you're a part of our community on Instagram, you've heard me talk about The Great Awakening - inviting you to rise into your role in The Great Awakening. But what does that mean? What is this Awakening? We're exploring what is The Great Awakening occurring now, the restoration of the feminine, the role of chaos as symptoms of this shift, the birthright everyone has to this awakening, and 3 keys to awakening your own divine knowing as your emb...

Oct 09, 20231 hr 10 min

049 // The Choice Other Than Judgment

What better way to inaugurate the fullness of SZN 4 than with the contrast of judgment and love. ✨ Ascend to Luminous Leadership, Radiant Embodiment, & Divine Alignment: ⁠⁠⁠⁠https://resoul.earth/coaching⁠⁠⁠⁠ 🌟 Activate Your Next-Level as a High-Level Spiritual Change- ⁠Maker with My Signature Coaching Program: ⁠⁠⁠https://calendly.com/resoul-with-lydia/consultation ⁠ ⁠⁠⁠ I’m Lydia Picoli, priestess, spiritual coach, international speaker, Ivy League master’s candidate, academic researcher, a...

Jul 17, 202330 min

048 // Going Light with Joe Hollier & Kaiwei Tang of Light Phone

This week's conversation is one full of hope and liberation because we're joined by Joe Hollier and Kaiwei Tang, co-founders of Light and creators of the Light phone. As Light describes themselves, "Light is a radically different technology company. We design beautiful tools that respect and empower our users." ✨ Ascend to Luminous Leadership, Radiant Embodiment, & Divine Alignment: ⁠⁠⁠⁠https://resoul.earth/coaching⁠⁠⁠⁠ 🌟 Activate Your Next-Level as a High-Level Spiritual Change- ⁠Maker wit...

Apr 19, 202354 min

047 // The Empowerment in Walking Away with Alex Modzelewski

Today's conversation explores the ultimate question of "When do I walk away from something?" through Alex's graciousness to share her story with us. It is a powerful reflection on cultural ideas around "quitting" that are deeply ingrained in many of us - is choosing something new or different quitting? What is quitting? Why might our view of ⁠endings⁠ prevent us from letting go of what no longer serves us and stepping into what can? What we learn through this journey is that walking away is a li...

Apr 01, 20231 hr 35 min

046 // Transforming as a Part of The Mycelial Network of Humanity with Healer Jovan Sage

We're getting real in today's conversation (as if we don't in every conversation) with ⁠Jovan Sage⁠ . It is the epitome of the mycelial network and transformation metaphor that runs throughout our chat about change, growth, healing, birth, death, sex, and celibacy. Guaranteed: perspective shifting and cultural myth busting. ✨ Ascend to Luminous Leadership & Embodiment: ⁠https://reself.me/coaching⁠ 🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program...

Mar 16, 20231 hr 55 min

045 // Revolutionizing How We Live with Vaughn Dabney

Ever wonder why we live the way we do? The cost it comes at to our well-being, connections, and Mother Earth? Maybe it's time to evolve the way we live to improve our holistic well-being and society. And Vaughn's got more than a few ideas; he's a man with a big plan (and sold baby steps for us to take today). I sat down with Vaughn to discuss the role of housing in conscious living and how he's changing housing through the work of the company he founded, Unoma Haus. Unoma Haus is a property tech...

Jan 25, 20231 hr 12 min

044 // The Darkness of the Winter Solstice

We’re going on a journey into the dark depths of our being to feel the heaviness of winter and reap the benefits of doing so before the festival of light in the holiday season. Many of us feel a sadness during these “merry” times be it loss, grief, loneliness, or unhealed wounds that surface. It chokes us when we suppress it; when we try to avoid it; when we don’t make space to hold ourselves. Here, humbly, is that invitation and space. I hope it serves. ✨ Ascend to Luminous Leadership & Emb...

Dec 21, 202256 min

043 // The “Problem” is the Path with Zenimal founder Anna Peterson Macsalka

Come with us on the moving and motivating conversation journey that will leave you feeling revitalized, inspired, and full of hope. Growing up Anna suffered from night terrors, which grew into anxiety and panic attacks. She overcame both through meditation. As a mom, Anna wanted to give her children the same beneficial tool. The problem was (knowing the harms of our devices) that most guided meditations take place on an app or social media. So Anna created the screen-free meditation device, ⁠Zen...

Dec 13, 20221 hr 43 min

042 // Art in Our Human Experience with Sam Lewis aka SLEW

We're diving into a (long) conversation I had (don't worry, timestamps below) many moons ago with videographer, fine artist, and YouTuber, Sam Lewis (better known on the internet as ⁠SLEW⁠ ) in his Brooklyn studio. Among many reasons, I was curious to talk to Sam because his flourishing on his own, self-made path is not the norm from where we’re from. We both attended the same school in Connecticut and, (as you can imagine) I resonate with and am fascinated by those that take (and make) their ow...

Dec 05, 20222 hr 24 min

041 // A Cultural Revolution is Here

We're talking about the cultural revolution that is in infancy right now, here, in 2022. We explore some of the cues, opportunities, and hope that come with the territory, how our authentic contribution plays a foundational role, and why it’s not a fight but a shift. ✨ Ascend to Luminous Leadership, Radiant Embodiment, & Divine Alignment: ⁠⁠⁠https://resoul.earth/coaching⁠⁠⁠ 🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: ⁠⁠⁠https://calendly.co...

Jul 18, 202226 min

040 // Conscious Conversations with Jules Bonasera

I sat down with Jules Bonasera, the founder and creator of ⁠Conscious Conversations⁠ the card game for a curious conversation about ~ life ~ Jules created this game to bring us closer, deeper by asking the big questions of ourselves and each other. As we say on As It Goes, "conversations help us along the way." We cover a broad range of topics as we philosophize and ask some deep questions from the game. Conversations like these are food for the soul; I live for them. Come along with us! Guarant...

Jul 11, 20221 hr 44 min

039 // Why Living Consciously & Authentically is the Antidote to Our Problems

How do we live a good life? What is a good life? This question is one of the greatest philosophical questions and its answer is why RE SELF exists. We’re talking about how conscious, authentic living fosters contentment, meaning, and flourishing, i.e. the "what" and "how to" of living a good life, fully, and the link between one's good life and the Good of Being. ✨ Ascend to Luminous Leadership & Embodiment: ⁠https://reself.me/coaching⁠ 🌟 Activate Your Next-Level as a High-Level Spiritual L...

Jun 21, 20221 hr 38 min

038 // Art in Our Human Experience with Marco Santini

Art is a uniquely human endeavour. For that, it is fascinating to explore why we, as animals, have this internal drive to create and share art. In this episode of the series “_____ in Our Human Experience,” I sat down with artist and mentor ⁠Marco Santini⁠ to discuss his work and the importance of art in our lives. One question I didn’t ask Marco was, “Are we all creative?” Upon reflection, I believe I didn’t ask, not because I forgot, but because I remember - we are all creative. Creativity exp...

Jun 13, 202253 min

037 // Conscious Consumption with Ashley & Cierra of IN BOLD PRINT.

I sat down on a sunny afternoon with Ashley Pradhan and Cierra Valor co-founders of In Bold Print. to talk about the role of conscious consumption, business, and their venture in conscious living. We discuss creating a conscious business, intentionality in relationships, embracing discomfort and the unknown, working cyclically, balance, fulfillment, and freedom. Whether you’re interested in entrepreneurship, business, or not, this conversation offers so much nourishment for us to apply to all as...

May 23, 20221 hr 33 min

036 // Experiencing Oneness & Ourselves as Oneness

We’re talking about the ever-illusive, abstract Oneness - what it is, why it’s essential for understanding ourselves and reality, how to experience it and ourselves as manifestations of oneness in our everyday lives. ✨ Ascend to Luminous Leadership & Embodiment: ⁠https://reself.me/coaching⁠ 🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: ⁠https://calendly.com/reself/introductions⁠ I’m Lydia Picoli, priestess, spiritual coach, international spe...

May 10, 20221 hr 18 min

035 // Signs & Synchronicities

We’re talking about those seemingly magical moments of meaning happening all around us - signs from the universe and synchronicities. Exploring the ways in which meaningful coincidences occur and opening up to their deeply profound meaning and guidance, we discuss what we can do with these occurrences and how we can use them to empower us on our journeys. ✨ Ascend to Luminous Leadership, Radiant Embodiment, & Divine Alignment: ⁠⁠⁠https://resoul.earth/coaching⁠⁠⁠ 🌟 Activate Your Next-Level a...

Apr 20, 202255 min

034 // Being a Human in Process Part 2

We’re picking up where we left off talking about being a “human in process.” In part two of this conversation, we breakdown an example of allowing experience to be our teacher and the profound impact it has when we do so - contributing to living a purposeful life, nurturing our natural intelligence and committing to being in process so we bloom in our authentic purpose, relax into and embrace where we are in process, and "walk each other home." ✨ Ascend to Luminous Leadership & Embodiment: ⁠...

Mar 21, 202252 min

034 // Being a Human in Process Part 1

We’re talking about embracing the journey and truth of being a “human in process.” In part one of this conversation, we discuss what it means and looks like to be a human in process, an inner journey and one we take together - embracing a curiosity to learn all we do not know from every experience and honouring our innate inner wisdom and completeness while doing so and exploring the ways we’ve been taught that contradicts our worthiness and authenticity. ✨ Ascend to Luminous Leadership & Em...

Mar 15, 202248 min

033 // Peace Begins Within

In light of the crisis in Ukraine, we’re talking about peace - how world peace begins in each of us through our embodying peace everyday and transforming suffering to peace. This moment, right now, is the reason we do the work to be peace - not the reason we stop trying or give up on peace. If you’re heartbroken about what we’re witnessing in Ukraine, this conversation is for you. Join us or jump around using the timestamps below. ✨ Ascend to Luminous Leadership & Embodiment: ⁠https://reself...

Mar 02, 20221 hr 2 min

032 // Embodying Love Part 2

We’re talking about love - what is genuine love, self-love, love as a practice, and so much more. Centered around the understanding that our love for ourselves shapes our capacity to love others, we explore how we can embody love from our limitless internal source of love that is our innate ability to love unconditionally. Dive into this juicy episode or jump around the episode (we added timestamps below) to learn how to experience more love by connecting to and embodying love from within. After...

Feb 21, 202254 min

032 // Embodying Love Part 1

We’re talking about love - what is genuine love, self-love, love as a practice, and so much more. Centered around the understanding that our love for ourselves shapes our capacity to love others, we explore how we can embody love from our limitless internal source of love that is our innate ability to love unconditionally. Dive into this juicy episode or jump around the episode (we added timestamps below) to learn how to experience more love by connecting to and embodying love from within. Part ...

Feb 15, 202245 min

031 // Look Up

We’re talking about Adam McKay’s new film Don’t Look Up, it’s commentary on the times, how the film’s messages and allegories apply to our lives and how we can integrate them through actions that elevate our well-being and conscious living. ✨ Ascend to Luminous Leadership & Embodiment: ⁠⁠https://reself.me/coaching⁠⁠ 🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: ⁠⁠https://calendly.com/reself/introductions⁠⁠ I’m Lydia Picoli, priestess, spirit...

Jan 10, 20221 hr

030 // Making Peace with our Contradictions

We’re going on a journey with this conversation - talking about why and how to make peace with our inner contradictions by holding space, befriending ourselves (and knowing who we think we are vs. who we are at the foundation of our being), why it’s a practice that starts within and benefits others, and more. ✨ Ascend to Luminous Leadership & Embodiment: ⁠⁠https://reself.me/coaching⁠⁠ 🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: ⁠⁠https://c...

Aug 02, 20211 hr 4 min

029 // Mindset is Everything

We’re talking about why mindset is fundamental to our well-being and evolution. We discuss essential philosophies, sciences - psychology and neuroscience, and practices that empower a positive mindset with the help of my old Mindset Workshop. ✨ Ascend to Luminous Leadership & Embodiment: ⁠⁠https://reself.me/coaching⁠⁠ 🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: ⁠⁠https://calendly.com/reself/introductions⁠⁠ I’m Lydia Picoli, priestess, spir...

Jul 19, 202150 min

028 // Herbalism with Caitlin Duquette

We’re talking all things plants and herbalism in this fertile conversation; Caitlin expands our perspective and understanding as we discuss and deconstruct preconceived ideas of herbalism, how second nature herbalism truly is to us as creatures of the earth, its role in our personal and collective well-being, ancestral healing and her home, Hawai’i, and building her intentional community-empowering business, Bloodroot Apothecary. An afterwards from Lydia: I'd like to say, as a result of this con...

Jul 05, 20211 hr 13 min

027 // Keeping an Open Heart

We’re talking about keeping an open heart - why it’s so important to be openhearted and how keeping an open heart deeply, profoundly, and positively shapes and impacts our lives, our understanding, and our relationships with ourselves and one another. ✨ Ascend to Luminous Leadership & Embodiment: ⁠⁠https://reself.me/coaching⁠⁠ 🌟 Activate Your Next-Level as a High-Level Spiritual Leader with My Signature Coaching Program: ⁠⁠https://calendly.com/reself/introductions⁠⁠ I’m Lydia Picoli, priest...

Jun 28, 202154 min
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