In this episode, Shanti recalls stealing hoagies from the corner store & childhood eating habits while Antoinette readies herself for an upcoming GYN visit. The ladies answer voicemails that range from The Roots Picnic attendance to dealing with a friend's infidelity. For our main topic, we are joined by Dr. Kelli Ruglass. Dr. Kelly, a licensed clinical psychologist and certified eating disorder specialist, discusses the prevalence and impact of eating disorders, particularly among Black and...
Aug 15, 2024•1 hr 41 min
Just updating yall on where we're at and what is going on. Miss yall. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Aug 12, 2024•51 min
In this episode Shanti gets real when it comes to whether or not women especially single mothers can really "have it all" while Antoinette grapples with the anxiety of going back to church. Together, they listen and respond to some really thoughtful and poignant voicemails, and then, inspired by a video on baboons, Antoinette takes us down a rabbit hole of hierarchy, social status, and inequity pondering if it's all just a part of our animalistic nature. Join us Contact Us: Hotline: (215) 948-27...
Aug 05, 2024•1 hr 10 min
In this episode, Antoinette is solo dolo. She provides updates on the current political landscape, including Joe Biden dropping out of the race, Trump at the Republican National Convention, and JD Vance's campaign. She then deep dives into Kamala Harris, her historic presidential campaign & complicated history as a prosecutor. Join us. Articles cited in the episode: The Daily Pod: "Joe biden Drops out” : https://podcasts.apple.com/us/podcast/joe-biden-drops-out/id1200361736?i=1000662964397 P...
Jul 29, 2024•1 hr 53 min
EMERGENCY POD! We are still on break but we took a break from our break to cover all that is happening in the US. We discuss the attempted assassination of former President Donald Trump and the subsequent reactions and narratives surrounding the event. They also analyze the selection of J.D. Vance as Trump's running mate and the implications of his conservative agenda. The conversation explores the themes of patriarchy, fear-mongering, identity politics, and the current state of the Democratic P...
Jul 19, 2024•2 hr
In this week's episode, we revisit a polarizing episode in which Shanti sobers up from her delusional streak while Antoinette receives monetary help from unexpected sources. Together, we discussed the recent Republican Presidential Debate and Democratic Senator Menendez's current investigation into his seemingly illegal dealings with Egypt. For pop culture, we responded to Eboni K. William's viral advice to young women and comment on Philly's recent looting of its high-end shopping strips. Join ...
Jul 15, 2024•1 hr 41 min
In episode 281, Shanti reflects on being a mother to a teenage girl while Antoinette feels shame over a recent encounter with a dear friend. They listen and respond to some wide-ranging listener voicemails and finally deep dive into the main topic. Inspired by Shanti's internal strife and inability to see her own magnificence, we explore self-doubt and all the ways it both hinders and helps. Join us. Contact Us: Hotline: (215) 948-2780 Email: aroundthewaycurls@gmail.com Patreon: www.patreon.com/...
Jul 11, 2024•1 hr 23 min
While we are away, enjoy this reprise episode from 2019 in which Antoinette prepares herself for a white Thanksgiving while Shanti's only update is a new winter jacket. Together we share our love for Ryan Gosling and dive head-first into Shanti's recent disagreement with her mother about love. Provoked by the incident and inspired by Esther, we share our answers to Dr. Perel's questions about love beginning with "How did you learn to love"... Listen to Esther Perel's "Where Should We Begin?" her...
Jul 08, 2024•1 hr 49 min
Episode 306 premiered 11/16/23. It's interesting to hear where we are at vs where we are now. Shanti begins the wild ride of entering the Holiday season as a small business owner while Antoinette gracefully checks someone coming for Shanti out in these streets. Together, we dive into our current political climate discussing Biden's re-election and whether or not he truly qualifies as "the lesser of two evils". Join us. Contact Around the Way Curls: Follow us on YouTube: https://www.youtube.com/c...
Jul 04, 2024•1 hr 45 min
We are on a brief hiatus. Please enjoy our reprise episode! In episode 293, the girls start off strong and steadily begin to unravel. To start, Shanti shares her hesitation about going to this year's Culture Con without Antoinette while Antoinette basks in pride over our Instagram's growing popularity as a meme account. Together, we very quickly lose control as Antoinette attempts to lead us into a serious conversation about self-love using excerpts from the book "You Are a Badass: How to Stop D...
Jul 01, 2024•1 hr 18 min
Hi ATWC Curmmunity! This week's episode will be our last episode while we take a break and recalibrate. We thank everyone for all the love and encouragement. Please look out for updates for our next episode release via social media, Patreon and our newsletter. For our main topic, we explore the concept of Jahari's Window which is a visual framework for understanding self-awareness and interpersonal relationships. The window consists of four quadrants: open, blind, hidden, and unknown. In the ope...
Jun 27, 2024•56 min
In this week's episode, Shanti decides to grow out her butt for the summer while Antoinette shares her recent gym experience that left her weak in the knees. Together, we discuss the collective confusion around the newest proposals for the US drafting system and the looming threat of Russia and North Korea's agreements against "aggression". For pop culture we focus on Kendrick's Juneteenth "Pop Out with friends" concert in LA and the iconic time that was had. We end with the slow and sad decline...
Jun 24, 2024•1 hr 37 min
In this week's episode, we didn't follow an outline and let the conversation flow freely! Shanti reminisces about running feral as a child in the summer, while Antoinette shares her recent logistic challenges of living between two homes. Together, we revisit the school voucher controversy in Philadelphia and try to hold both the potential negative impact on public schools in the long run and students' immediate needs to receive a good education. We question the real intentions behind Jonathan Ma...
Jun 20, 2024•1 hr 37 min
For this week's episode, Shanti talks about an upcoming vending event at Broccoli City Festival while Antoinette recounts with pride the 8th-grade graduation of her godson. For politics, we delve into the current situation in Gaza, Russia's deployment of warships to Cuba, and the closure of the University of the Arts in Philadelphia. For pop culture, we beam over Victoria Monét's newest music video release, and question if there is a silent beef between Rihanna and Beyoncé as they continue to pr...
Jun 17, 2024•1 hr 16 min
In this week's episode, Antoinette shares her excitement about receiving her recent Webby Awards while Shanti talks about a strange encounter with someone who wanted pictures of her feet. For the main topic, we discuss the break with Shanti away and its impact on us individually. We explore the difficult dynamics of our relationship and confess our need for outside help with the commitment to working on our friendship. Join us... Contact Around the Way Curls: Follow us on YouTube: https://www.yo...
Jun 13, 2024•52 min
Shanti is back from break and full of revelations pertaining to fruit, the kind of relationship she wants, fried chicken, & her athleticism. Antoinette gives us an update on Blue being at away camp & thanks all of the guest hosts for holding her down the past several weeks. For Politics as Usual they discuss various topics including Roc Nation's partnership with Philadelphia to provide scholarships, Gaza, Biden's executive order on the border, Hunter Biden's trial, and the blocking of th...
Jun 10, 2024•1 hr 44 min
This week Antoinette is joined by renaissance creative, Franchesca Ramsey. Our convo covers a wide range of topics, including self-discovery, societal critique, and political commentary. Franchesca details the many pivots she's made in her career & personal life while providing insight into how she seamlessly & successfully incorporates her many talents into her brand. To end, Franchesca generously provides us with advice on navigating advocacy & authenticity while growing in your ch...
Jun 06, 2024•1 hr 19 min
This week Antoinette is joined by the Around the Way Curl Curmmunity's most requested guest, larger-than-life media personality, Van Lathan Jr. We begin by examining biracial identity with a breakdown of Van's newly formed Biracial Bureau of Investigation- the BBI & by discussing why he has declared himself the king of Antoinette & Shanti's hometown. For Politics as Usual, we deep dive into the Israeli-Palestinian conflict, Trump's recent 34 felony conviction, and the role of voting in o...
Jun 03, 2024•1 hr 54 min
This week Antoinette is joined by the FORCE that is Olayemi Olurin, a movement lawyer, political commentator, writer, and abolitionist thinker. Together they discuss Olayemi's recent honor at the Black Girl Magic Ball, her work as a public defender, and her activism in decarceration and closing Rikers Island. The conversation touches on themes of accountability, the Democratic Party, voting, and the importance of amplifying marginalized voices. We then deep dive into abolition, copaganda, and th...
May 30, 2024•1 hr 53 min
For this episode, Antoinette is joined by educator and pod fave, Marquise Devon Richards. Together they discuss Shea Universe's music, Zaya Wade's new endeavor, and their experience watching the Broadway play 'Home' courtesy of The Culture LP. For Politics As Usual, we touch on the ongoing crisis in Gaza, Dr. Cornel West's campaign for president & the dilemma third-party candidates pose, and lastly the controversial Trump endorsements from Nikki Haley and Amber Rose. For Pop Culture, we deep...
May 27, 2024•1 hr 44 min
This week Antoinette is joined by the breath of fresh air that is Hey Fran Hey. Together they discuss various topics including personal growth, finding balance, and of course The Jerrod Carmichael show. Fran shares her experience of living a calmer and more fulfilling life, while Antoinette talks about her journey of self-discovery and finding her way back to herself. Finally, with the help of 'This Here Flesh' by Cole Aurthur Riley Fran walks us through the concept of being present, in awe of, ...
May 23, 2024•1 hr 23 min
This week Antoinette is joined by one of her nearest dearest friends and the tornado that is Mandii B. In this conversation, Antoinette and Mandii discuss their friendship, personal updates, and various topics. They touch on the importance of being there for each other, the challenges of balancing personal and work life, and the value of having a moral compass. (06:30) They touch on the cultural appropriation of hip-hop and drag, the impact of streaming services on cable, the ongoing conflict in...
May 20, 2024•1 hr 48 min
*Trigger Warning - this episode contains themes of sexual and physical violence. This week Antoinette is joined by artist, writer, and pod fave Joél Leon. After some unfortunate news from back home, Antoinette looks to Joél to help make sense of some of it all and questions whether or not Questlove was right when he said women and children are often collateral damage when it comes to hip-hop. A listener voicemail leads them into an interesting political debate until finally they discuss his much...
May 16, 2024•1 hr 36 min
This week Antoinette is joined by the amazing Dustin Ross @lookatdustin . They exchange pleasantries, discuss their thoughts on the recent rap beef between Drake and Kendrick, & deep dive into Dustin's recent TED Talk. For Politics As Usual, the conversation then shifts to the ongoing genocide in Gaza, the potential arrest warrant for Netanyahu, Vivek Ramaswamy getting the sh*t played out of him by Ann Coulter, Kathy Hochul thinking kids from the Bronx don't know what computers are, a parasi...
May 13, 2024•1 hr 55 min
This week we are joined by Naana and Obie of The Work Bae Pod again! Work Bae pod is where you can clock out with two coworkers turned work baes whose conversation goes beyond the water cooler. Join them as they navigate everything from pop culture to challenging each other to step outside their comfort zones. The conversation explores the need for self-care and setting boundaries, as well as the challenges of balancing personal and professional responsibilities. We respond to a listener's voice...
May 09, 2024•1 hr 40 min
We have a jam-packed episode for you! This week we are joined by Naana and Obie of The Work Bae Pod where you can clock out with two coworkers turned workbaes whose conversation goes beyond the water cooler. Join them as they navigate everything from pop culture to challenging each other to step outside their comfort zones. For Politics as Usual, they discuss the ongoing conflict in Gaza and the resignation of Hala Halabi, a US diplomat who spoke out against the US policy towards Palestine. The ...
May 06, 2024•2 hr 15 min
In this conversation, Dating Coach Anwar discusses the challenges faced by Black and Brown women in dating and relationships. He emphasizes the importance of vulnerability and setting boundaries then addresses the issue of self-sabotage. Anwar also explores the concept of masculine and feminine energy and how it impacts relationships. He provides insights into when someone is ready to date and offers advice for women navigating the dating world. The conversation explores the difference between w...
May 02, 2024•1 hr 10 min
In this week's episode, Shanti announces a much-needed mental health break, while Antoinette shares her gratitude for her 2 Webby Wins for her other podcast "Can't Afford Therapy". Together we discuss the recent political events and mass graves uncovered in Gaza and highlight the funding bill signed by President Biden, which includes aid for Ukraine, Israel, and humanitarian aid for conflict zones worldwide. On a lighter note, for pop-culture, we discuss Beyoncé's long hair and the way she silen...
Apr 29, 2024•2 hr
This week Shanti is away so Crissle & Jade came to play. We talk cinnamon apples, sports, and playful banter including the times Antoinette “accidentally” play slapped Jade in the club and bit Crissle during the Superbowl. We then shift to listener voicemails where we revisit passion vs duty in the context of work and financial security. Finally, we dive into Therapy 101 where Crissle imparts some much-needed clinical psychology wisdom & gives Antoinette a good read. join us. Follow Jade...
Apr 25, 2024•1 hr 18 min
This week Shanti is away so Crissle & Jade came to play! The hosts discuss various topics including their personal updates, the state of the world, therapy, and upcoming events. The conversation then transitions into Politics As Usual where we focus on the Middle East and the right to protest. Together we explore the complexities of the Israel-Palestine war/genocide, the role of the United States in the region, and the importance of protests and the potential consequences of speaking out aga...
Apr 22, 2024•1 hr 35 min