Armchair Expert with Dax Shepard - podcast cover

Armchair Expert with Dax Shepard

Armchair Umbrellawondery.com

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

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Episodes

Cillian Murphy

Cillian Murphy (Peaky Blinders, Batman Begins, Red Eye) is an actor and producer. Cillian joins the Armchair Expert to discuss how Irish culture can be both rebellious and obedient, how he wanted to play music before becoming an actor, and what being a father to two boys is like. Cillian and Dax talk about how his character on Peaky Blinders has evolved, how his relationship with Christopher Nolan has progressed over the years, and why he doesn't like to talk about acting when he's not at work. ...

Apr 11, 20221 hr 24 minEp. 428

Anna Lembke (psychiatrist on addiction)

Anna Lembke (Dopamine Nation) is a psychiatrist and professor at Stanford University. Anna joins the Armchair Expert to discuss why the opioid crisis has been so dangerous, how language is shifting when talking about people with addictions, and how being addicted to romance novels affected her personal life. Anna and Dax talk about how addiction drives people into isolation, how social media and drugs stimulate the same parts of the brain, and how nature, nurture, or neighborhood can affect peop...

Apr 07, 20221 hr 29 minEp. 427

Mandy Moore

Mandy Moore (In Real Life, This Is Us, A Walk to Remember) is a singer, songwriter, and actress. Mandy joins the Armchair Expert to discuss how she was discovered singing the national anthem at a basketball game, what the circumstances surrounding her parents' divorce were, and what going on tour with famous boy bands as a kid was like. Mandy and Dax talk about what they remember about the time she was on Punk'd, what they love about working on a TV show consistently, and how she met her husband...

Apr 04, 20222 hr 34 minEp. 426

Brian Cox (physicist)

Brian Cox (Horizons: A 21st Century Space Odyssey) is a physicist and former musician. Brian joins the Armchair Expert to discuss how we know the Big Bang actually happened, what actually happens when information is sent into a black hole, and how time moves differently in spacetime. Brian and Dax talk about where the end of time exists, how science is taught to kids in different parts of the world, and how social science differs from the science of physics. Brian explains how we have learned so...

Mar 31, 20221 hr 28 minEp. 424

Jimmy Fallon

Jimmy Fallon (The Tonight Show, Nana Loves You More) is a comedian, actor, author, and television host. Jimmy joins the Armchair Expert to discuss how he ended up hosting The Tonight Show, where his style of comedy comes from, and how he shifted his identity to being a parent. Jimmy and Dax talk about the culture of drinking, how they feel about their movie careers, and how Jimmy gives off Bradley Cooper vibes. Jimmy explains what it was like being raised Catholic, how he didn't have a serious g...

Mar 28, 20221 hr 22 minEp. 423

Daniel Pink (The Power of Regret)

Daniel Pink (The Power of Regret) is a New York Times best-selling author. Daniel joins the Armchair Expert to discuss how people having no regrets in their life is the wrong mentality to have, how people can underachieve if they are over-pressured to perform, and his findings on free will. Daniel and Dax talk about how to confront moral regrets, how self-compassion is more constructive than self-criticism, and how to approach the regrets of action versus inaction. Daniel explains what happens w...

Mar 24, 20222 hr 38 minEp. 422

Tony Hawk & Sam Jones

Tony Hawk is a professional skateboarder and entrepreneur. Sam Jones is a photographer and director. Tony and Sam join the Armchair Expert to discuss collaborating to make a documentary about Tony's life, how they have always seen skateboarding as an art form, and their thoughts on the inherent dangers of being a skater. Tony talks about how his style was always different than his peers, his relationship with his dad throughout his career, and how he didn't get into skating for the fame. Sam exp...

Mar 21, 20222 hr 35 minEp. 421

Monica Aldama (cheerleading coach)

Monica Aldama (Cheer, Full Out) is a cheerleading coach and author. Monica joins the Armchair Expert to discuss how her life changed because of the Netflix documentary, what she feels makes a great leader, and how she is often motivated by people doubting that she can succeed.Monica and Dax talk about supporting victims of abuse, how they both won't read the comment sections, and why head protection isn't required for cheerleading like in other sports. Monica explains how difficult being on Danc...

Mar 17, 20222 hr 55 minEp. 419

Seth Meyers Returns

Seth Meyers (SNL, Late Night with Seth Meyers, Documentary Now) is a comedian, writer, and television host. Seth returns to discuss what his process was writing a children's book, how the pandemic sparked his creativity, and why he has embraced doing stand-up comedy again. Seth and Dax talk about code-switching when they are talking to their kids, where people in their hometowns went to fight, and how they will never give up coffee. Seth explains what foods are horrible to serve in a drive-thru,...

Mar 14, 20221 hr 29 minEp. 418

Roy Choi (chef)

Roy Choi (Broken Bread, The Chef Show, Kogi) is a chef, author, and television personality. Roy joins the Armchair Expert to discuss how he went from having a gambling addiction to being an award-winning chef, what Asian immigrants had to do to navigate the American system, and how important food is to Korean culture. Roy and Dax talk about what happened to restaurants during the pandemic, how most people in America are a product of fast food advertising, and what reforms he would like to see in...

Mar 10, 20222 hr 52 minEp. 417

Bob Odenkirk

Bob Odenkirk (Mr. Show, Nobody, Better Call Saul) is an actor, writer, and producer. Bob joins the Armchair Expert to discuss beginning his career flying back and forth from Chicago to New York, being open and curious about people without judgment, and where his distaste for authority came from. Bob and Dax talk about their time on set shooting a movie together, not being able to connect with their fathers growing up, and creating successes out of their failures. Bob talks about getting held at ...

Mar 07, 20221 hr 12 minEp. 416

Jacqueline Novogratz (founder and CEO of Acumen)

Jacqueline Novogratz (Manifesto for a Moral Revolution) is an entrepreneur, author and founder of Acumen, a nonprofit global venture capital fund whose goal is to use entrepreneurial approaches to address global poverty. Jacqueline joins the Armchair Expert to discuss what it was like growing up in a large family who moved around a lot, how she defines success beyond wealth, and why she left her job to start her own philanthropic nonprofit venture. Jacqueline and Dax talk about the difference be...

Mar 03, 20221 hr 11 minEp. 414

Alia Shawkat

Alia Shawkat (Arrested Development, Search Party, Being the Ricardos) is an actor. Alia joins the Armchair Expert to discuss what it was like to grow up in Palm Springs and how she doesn't like to attach her identity to being an actor. Alia and Dax talk about their love for collecting Jordan sneakers, how streaming platforms have changed television, and where she got the confidence in her comedic timing. Alia explains that her dad owned a strip club but also was the soccer coach, how she never t...

Feb 28, 20221 hr 22 minEp. 413

Chuck Palahniuk (novelist)

Chuck Palahniuk (Fight Club, Choke, People Places Things) is an author and journalist. Chuck joins the Armchair Expert to discuss how he uses suspense and tension in his novels, how he loves to hear other people's stories, and what absurd existentialism means to him. Chuck and Dax discuss how writers are always looking for the tragedy in stories, how communities can feel pride in their culture, and why so many people suffer from misophonia. Chuck explains what the snowflake analogy in Fight Club...

Feb 24, 20222 hr 34 minEp. 412

Zooey Deschanel

Zooey Deschanel (New Girl, Elf, 500 Days of Summer) is an actor and musician. Zooey joins the Armchair Expert to discuss how doing auditions always made her nervous, how she had to adjust from filming movies to shooting tv shows, and where her sense of fashion came from. Zooey and Dax talk about the double date they once went on together, how success sometimes comes from being obsessed with something, and their favorite cookies. Zooey explains how much fun she is having recording her new podcast...

Feb 21, 20221 hr 18 minEp. 411

Metta World Peace (former NBA player)

Metta World Peace (NBA Champion, All-Star, and Defensive Player of the Year) is a former basketball player. Metta joins the Armchair Expert to discuss staying up until 3 am shooting hoops in his neighborhood, what his experience was like being a part of the Malice at the Palace, and how he has approached dealing with mental health issues over the course of his life. Metta and Dax discover their mutual love for Spades, how one of their favorite pastimes is stargazing, and how they will never stop...

Feb 17, 20221 hr 25 minEp. 410

Nicholas Hoult

Nicholas Hoult (The Great, About a Boy, Mad Max: Fury Road) is an actor. Nicholas joins the Armchair Expert to discuss how he got into motorcycle racing, that he often has social anxiety in hindsight, and how he dealt with being a child actor. Nicholas and Dax talk about where they think "dad bods" come from, how embarrassing the choreography for Mad Max was to shoot, and how being raised by women shaped his character. Nicholas explains that he sometimes will lie about having seen a movie, his a...

Feb 14, 20221 hr 13 minEp. 409

Brené Brown Returns

Brené Brown (Atlas of the Heart) is a research professor and author. Brené joins the Armchair Expert to discuss how important language is to express our emotions, how people often incorrectly use the terms envy and jealousy, and the difference between the halo effect and the bandwagon effect. Brené and Dax talk about what the physical symptoms of shame are, how some people are more hardwired for struggle, and if it's possible to have compassion for people who inflict trauma on others. Brené expl...

Feb 10, 20222 hr 41 minEp. 407

Kristen Bell Returns Again

Kristen Bell (The Woman in the House Across the Street from the Girl in the Window) is an actor and producer. Kristen returns to discuss her new satirical thriller on Netflix, her recent colonoscopy, and how great she is at doing impressions. Kristen and Dax talk about investigating a weird smell in their bedroom, why you shouldn't wash your feet in the shower, and how you can make your favorite scent into a lotion. Kristen explains why she thinks Monica's ears got infected from new earrings, th...

Feb 07, 20221 hr 19 minEp. 406

Michael Schur Returns

Michael Schur (The Good Place, The Office, Parks and Recreation) is a television producer and writer. Michael returns to discuss his new book on ethics and what he thinks it means to be a better person. Michael and Dax talk about the difference between guilt and shame, how the world rewards unique people but leaves others behind, and how it's a luxury for people to care about moral issues. Michael explains how he created a Katrina fundraiser from a fender bender accident, how he would go about s...

Feb 03, 20222 hr 46 minEp. 405

David Arquette

David Arquette (Scream, Buffy the Vampire Slayer, Ready to Rumble) is an actor. David joins the Armchair Expert to discuss how he almost died in a professional wrestling match, what growing up fast in Hollywood was like, and how much he loves Bozo the Clown. David and Dax talk about how they had to learn to not be so hard on themselves, how the new Scream movie is different from the others, and how time moves faster when you get older. David explains how he thinks we live in a society of punishm...

Jan 31, 20221 hr 13 minEp. 404

Brian Klaas (political scientist)

Brian Klaas is a political scientist and professor. Brian joins the Armchair Expert to discuss the topics of power and corruption, how he got connected to talk to dictators for his research, and the differences between functional and dysfunctional psychopaths. Brian and Dax talk about power-seeking versus power-obtaining behavior, how faces can influence the results of elections, and the story of the Madagascar Yogurt Kingpin. Brian explains how systems of power can be reformed using shadow boar...

Jan 27, 20222 hr 50 minEp. 403

Kristen Stewart

Kristen Stewart (Spencer, Twilight, Charlie's Angels) is a Golden Globe-nominated actor and filmmaker. Kristen joins the Armchair Expert to discuss her experience starring in movies at a very young age, how she secretly is really into cars, and the personal similarities she felt when playing Princess Diana. Kristen and Dax talk about how they feel their best movies never make any money, how they listen to the same song over and over if they love it, and how Kristen jumped on Dax's Halloween hayr...

Jan 24, 20222 hr 39 minEp. 402

Michael Moore (documentary filmmaker)

Michael Moore (Roger & Me, Bowling for Columbine, Where to Invade Next) is a documentary filmmaker and author. Michael joins the Armchair Expert to discuss what it means to be liberal in America today, how he got interested in politics from winning a position on the school board when he was 18, and how he thinks we can fix social security inequalities. Michael and Dax talk about what happened to the auto industry in Detroit, how the people of Michigan reacted to Roger & Me, and why it is so hard...

Jan 20, 20222 hr 37 minEp. 401

Max Greenfield

Max Greenfield (New Girl, The Neighborhood) is an actor. Max joins the Armchair Expert to discuss writing a book for beginner readers, how being dyslexic doesn't mean that you can't learn, and how he struggled for a long time before becoming a successful actor. Max and Dax talk about their experiences with sobriety, how Max committed to adopting a dog right before going into treatment, and how much they love the schedule of filming a TV show. Max explains how he is pretty sure he had a concussio...

Jan 17, 20221 hr 23 minEp. 400

Stacey Abrams (Former Georgia State Representative & Voting Rights Activist)

Stacey Abrams (Stacey's Extraordinary Words) is a political leader, voting rights activist, and best-selling author. Stacey joins the Armchair Expert to discuss her work to expand voting rights for disadvantaged communities, the corruption she has seen within the American political system, and how the sources of information have been fractured by social media. Stacey talks about embracing her heritage at a young age, how her parents encouraged her to be educated despite their social standing, an...

Jan 13, 20221 hr 24 minEp. 399

Jeremy Renner

Jeremy Renner (Mayor of Kingstown, Hawkeye, The Hurt Locker) is an actor. Jeremy joins the Armchair Expert to discuss where the confidence in his own masculinity comes from, how his first investments were in real estate, and how he was a makeup artist while auditioning for roles early in his career. Jeremy talks about how he bought a fleet of firetrucks to support volunteer crews in his community, what the experience of shooting The Hurt Locker was like, and how his relationship with the origina...

Jan 10, 20221 hr 12 minEp. 398

Eric Schmidt (former Google CEO)

Eric Schmidt (The Age of AI: And Our Human Future) is a technologist, businessman, and former CEO of Google. Eric joins the Armchair Expert to discuss writing a book with Henry Kissinger about the growing industry of Artificial Intelligence, how AI will shape the minds of younger generations, and how it can discover new truths that humans can't see. Eric and Dax talk about the possible solutions for homelessness, how other countries are addressing the housing crisis, and how we should stop crimi...

Jan 06, 20222 hr 45 minEp. 397

Dwyane Wade

Dwyane Wade is a former professional basketball player, film producer, and author. Dwyane joins the Armchair Expert to discuss navigating different forms of addiction throughout his life, how he never had too big of an ego to ask for mentorship, and who he thinks is the greatest basketball player of all time. Dwyane and Dax talk about picking up golf in retirement, how the system of athletic scholarships needs to be reformed, and the experience of being celebrated for just being a good father. D...

Jan 03, 20222 hr 37 minEp. 396

Holiday Spectacular 2021

Join us for our annual holiday party where Dax, Monica and Wobby Wob reflect on the holidays and we welcome music and holiday cheer from Norah Jones & Kristen Bell. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 20, 20211 hr 21 minEp. 395