Amir Levine (on attachment theory)
Summary
Amir Levine, a psychiatrist and neuroscientist, joins Dax to demystify attachment theory. They discuss how childhood attachment styles are formed, the different adult attachment styles (anxious, avoidant, secure), and how Amir's personal experiences, including his relationship with his father, influenced his work. The conversation delves into the neuroscience behind attachment, explaining the “Cyberball effect” and introducing tools like CARP for cultivating secure relationships and rewriting one's past for a more secure present.Episode description
Amir Levine (Secure: The Revolutionary Guide to Creating a Secure Life, Attached) is a psychiatrist, neuroscientist, and author. Amir joins the Armchair Expert to discuss dispelling myths and misconceptions about attachment theory, how the love he has for his dog helped him to understand his relationship with his father, and the test experiments that showed how attachment styles develop in early childhood. Amir and Dax talk about why attachment is really just a radar of availability for other people, the reasons secure adult attachment is linked to our exploratory drive, and how a breakup was the catalyst that led him to co-write Attached. Amir explains the role a sense of reciprocity plays in shifting into secure attachment, the physiological and neurological responses involved as we evolve our attachments, and the beauty in appreciating the hidden sparks of talent in our loved ones.
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