Armchair Expert with Dax Shepard - podcast cover

Armchair Expert with Dax Shepard

Armchair Umbrellawondery.com

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.

Episodes

Armchair Anonymous: Jury Duty

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy jury duty experience. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notic...

Jun 13, 202554 minEp. 907

Shan Boodram (intimacy expert)

Shan Boodram (Too Hot to Handle, Lovers by Shan, The Art of Sex Appeal) is a certified sex educator, intimacy expert, and sexologist. Shan joins the Armchair Expert to discuss the exoticism of Americans to Canadians, connecting intimacy to something specific or unusual, and that sexuality can be found playing in a facet of shared humanity. Shan and Dax talk about growing up as a precocious child with an interest in the sexual, how her mission became how to make sex education sexy, and the relati...

Jun 11, 20251 hr 49 minEp. 906

Sam Rockwell

Sam Rockwell (Bad Guys 2, The White Lotus, Moon) is an Academy Award-winning actor. Sam joins the Armchair Expert to discuss growing up in the Tenderloin of San Francisco, doing plays and improv with his mom at 10 years old, and the parallels between charm and fuel. Sam and Dax talk about stumbling into a Willy Wonka entrance doing his faker baker dancing, adopting delusions of grandeur that he moves like a stretch limo, and completing the two year Meisner program that changed his life. Sam expl...

Jun 09, 20251 hr 41 minEp. 905

Armchair Anonymous: Stalking II

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy stalking story. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at h...

Jun 06, 202547 minEp. 904

James Kimmel Jr. (revenge and forgiveness expert)

James Kimmel Jr. (The Science of Revenge: Understanding the World's Deadliest Addiction) is a lecturer at Yale University on forgiveness and revenge. James joins the Armchair Expert to discuss plotting his revenge against the other Jimmy Kimmel for months, wanting to grow up to become a farmer until he was bullied because of it, and how eerily close he came to an irreparable act of violence to even a score. James and Dax talk about becoming an attorney to get revenge legally and professionally, ...

Jun 04, 20252 hr 6 minEp. 903

Cristin Milioti

Cristin Milioti (The Penguin, How I Met Your Mother, The Wolf of Wall Street) is a Grammy Award-winning actor. Cristin joins the Armchair Expert to discuss growing up in the place of origin of the Jersey Devil, the great equalizer being her acceptance into the safe space of drama kids, and being on the greatest show of all time The Sopranos. Cristin and Dax talk about how theater at its best feels like a communal place of worship, the magical experience of being nominated for a Tony for Once, an...

Jun 02, 20251 hr 59 minEp. 902

Armchair Anonymous: Cruise Ship

Dax and Monica hear from Armcherries about their wildest cruise ship mishaps. Stories include a spring break trip plagued by sunburn, a painful sea urchin encounter, and an unfortunate run-in with a deck chair. Another guest recounts a terrifying honeymoon incident involving a shower wand and a subsequent chemical cauterization. Finally, a listener shares her chaotic experience on a Backstreet Boys fan cruise that included a scary pre-trip event and debilitating seasickness.

May 30, 202540 minEp. 901

Scott Payne (retired undercover FBI Agent)

Scott Payne (Code Name Pale Horse, White Hot Hate) is a retired FBI Special Agent and author. Scott joins the Armchair Expert to discuss his first taste of undercover work in high school in South Carolina, how he caught the bug training as a fresh-face narcotics officer, and his long shot cold application to the FBI. Scott and Dax talk about his first undercover assignment in the Outlaws biker gang, the ins and outs of performing believable criminal activity, and navigating guilt around putting ...

May 28, 20252 hr 4 minEp. 900

Nick Kroll Returns

Nick Kroll (Big Mouth, Adults, I Don't Understand You) is a comedian, showrunner, and producer. Nick joins the Armchair Expert to discuss why he turned down the opportunity to kiss Dax’s wife, calling dibs on a celebrity brand sponsorship with Kleenex, and longing to be an undeniable casting choice. Nick and Dax talk about how he feels that Big Mouth is now the longest running series on Netflix, how his wife is such a supportive guide for what brings him joy professionally, and what it was like ...

May 26, 20251 hr 48 minEp. 899

Armchair Anonymous: Kind Gesture from a Stranger

Dax and Monica hear heartfelt accounts from Armcherries about remarkable acts of kindness they received from complete strangers. Stories include a young musician unexpectedly supported by a lawyer who then disappeared, a photographer rescued from a mortifying situation by a passing jogger, a family whose home purchase was made possible by their generous realtor, and a child comforted by a NASA operator after the Challenger disaster. These powerful anecdotes reveal the surprising and lasting impact of human connection and spontaneous generosity.

May 23, 202542 minEp. 898

You Might Enjoy: The Big Flop

On each episode of Wondery’s podcast The Big Flop, comedians join host Misha Brown to chronicle one of the biggest pop-culture fails of all time and try to answer the age-old question: who thought THIS was a good idea? The Hamburglar was just a mascot, but Jerome Jacobson was the real deal — a McDonald's security chief who pulled off the ultimate inside job. While millions of Americans peeled game pieces hoping for a miracle, this master manipulator was turning Big Macs into big bucks, orchestra...

May 22, 20256 minEp. 950

Eric Topol Returns (on longevity)

Eric Topol (Super Agers: An Evidence-Based Approach to Longevity) is a cardiologist, researcher, and author. Eric returns to the Armchair Expert to discuss being Monica’s epilepsy consultant after their early interview, recent findings suggesting that AI aids doctors in providing better care, and an intense gag order suppressing getting a detrimental drug taken off the market. Eric and Dax talk about hospital beds that can monitor people as they sleep, no one having yet done a healthy aging stud...

May 21, 20251 hr 48 minEp. 897

Michelle Williams

Michelle Williams (Dying for Sex, Manchester by the Sea, Brokeback Mountain) is a Golden Globe-winning and Oscar and Tony-nominated actress. Michelle joins the Armchair Expert to discuss what constitutes an apex dinosaur skeleton, thinking she may have had one of the the last great American childhoods, and missing getting into good trouble and trying to recreate those opportunities for her kids. Michelle and Dax talk about why nature is the greatest impartial teacher of danger and safety, not re...

May 19, 20252 hr 11 minEp. 896

Armchair Anonymous: Public Transit

Dax and Monica share crazy public transit stories from Armchair Anonymous listeners. Tales include pickpocketing in Madrid, getting locked in the Boston subway, and a terrifying encounter on the Chicago 'L' train, plus a disconcerting foot-filing incident on a Tucson bus. These stories highlight the unpredictable and sometimes bizarre experiences commuters face.

May 16, 202540 minEp. 895

Chris Nowinski (on CTE)

Chris Nowinski (Stop Hitting Kids in the Head, Head Games: Football's Concussion Crisis, Concussion Legacy Foundation) is an author, retired pro-wrestler, and neuroscientist. Chris joins the Armchair Expert to discuss never forgetting the culture shock of wealth while studying at Harvard, his stint wrestling on Monday Night Raw, and not having ever really been in a real fight. Chris and Dax talk about why the violence in football is actually worse than WWE, his first instance of REM behavior dis...

May 14, 20251 hr 40 minEp. 894

Mo Amer

Mo Amer (Mo, The Vagabond, Black Adam) is an award-winning comedian and actor. Mo joins the Armchair Expert to discuss feeling anxiety only when there’s something unsettled at home, embracing the responsibility of being a comic that’s also made a personally and culturally meaningful thing, and the best part of his new show being that he gets to introduce different layers to his story. Mo and Dax talk about his brilliant telecommunications engineer father relocating their family from Palestine to...

May 12, 20252 hr 5 minEp. 893

Armchair Anonymous: Cults II

Dax and Monica discuss listener-submitted stories of escaping cults, highlighting common patterns of manipulation, control, and the long-lasting impact on individuals and families. The episode explores diverse experiences ranging from religious groups to medical fads, revealing the complexities of cult dynamics and the challenges of breaking free. Guests share personal stories of indoctrination, abuse, and the difficult journey toward recovery and self-discovery.

May 09, 20251 hr 1 minEp. 892

Michael Lewis (on the gambling epidemic)

Michael Lewis (Who is Government: The Untold Story of Public Service, Against the Rules, The Big Short) is a best-selling writer, journalist, and podcast host. Michael joins the Armchair Expert to discuss his dad’s advice to not waste his education to figure out what he wanted to do for a living, incredible insider art stories from being the stock boy of the Wildensteins’ private collection, and learning that the world is a conspiracy of people who understand economics. Michael and Dax talk abou...

May 07, 20251 hr 57 minEp. 891

Jon Bernthal

Jon Bernthal (The Accountant 2, The Bear, Real Ones) is an Emmy Award-winning actor and podcast host. Jon joins the Armchair Expert to discuss making peace with the beard, how looking like a real person has been an asset in his career, and teaching his kids to not react to negative emotions. Jon and Dax talk about the positive values he was exposed to growing up in a Quaker school, keeping an anger journal through boxing, and the impact of attending acting school in Russia. Jon explains playing ...

May 05, 20251 hr 40 minEp. 890

Susan Morrison (on Lorne Michaels)

Dax Shepard interviews Susan Morrison about her new book on Lorne Michaels and the history of Saturday Night Live, exploring his early life, career, and impact on comedy. They discuss the challenges of keeping SNL relevant, Lorne's mentorship style, and the intersection of comedy and culture. The episode also touches on personal anecdotes, AI's potential impact, and the nature of relationships.

Apr 30, 20251 hr 52 minEp. 889

Anthony Anderson

Anthony Anderson (G20, Black-ish, The Departed) is an Emmy Award-nominated actor, comedian, and television host. Anthony joins the Armchair Expert to discuss being in the Guinness Book of World Records for furthest hit golf ball with the longest usable club, why he thinks Stevie Wonder can see, and calling Lionel Richie to cash in on his long-promised dinner. Anthony and Dax talk about how it felt to grow up in the hotbed of music, movies, and culture, both being called for availability by SNL o...

Apr 28, 20251 hr 54 minEp. 888

Armchair Anonymous: First Responder

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy first responder story. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at ...

Apr 25, 202541 minEp. 887

David Blaine (magician and mentalist)

David Blaine (Do Not Attempt, Buried Alive, Above the Below) is a magician, mentalist, and endurance performer. David joins the Armchair Expert to discuss the deck of cards his mom gave him as a kid in Brooklyn, keeping his magic secret when he was young because other children are a brutal audience, and why his unique ability for breath holding was the beginning of his love of endurance. David and Dax talk about the reason he decided to do the buried alive endurance performance, how Buster Keato...

Apr 23, 20251 hr 38 minEp. 886

Monica Lewinsky Returns

Monica Lewinsky (Reclaiming) is an activist, writer, and podcast host. Monica returns to the Armchair Expert to discuss confronting deep trauma listening to her own voice while making her new podcast Reclaiming, the argument for not killing a darling even if it’s unflattering, and how it’s naturally harder to give the nudge into vulnerability in a conversation because she wants her guests to feel safe. Monica and Dax talk about the theory that people are preserved at the age they become famous, ...

Apr 21, 20251 hr 33 minEp. 885

Armchair Anonymous: Cedar Point

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy Cedar Point story. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at http...

Apr 18, 202540 minEp. 884

David Sedaris #5

Dax and David explore a wide range of topics from art and morality to travel and societal norms, discussing the nuances of offense, the impact of social constructs, and the search for meaning in everyday experiences. They also delve into personal anecdotes, travel mishaps, and the complexities of human behavior, making for a humorous and introspective conversation.

Apr 16, 20252 hr 3 minEp. 883

Bert Kreischer

Bert Kreischer (Lucky, Bertcast, 2 Bears 1 Cave) is a standup comedian, television host, and podcaster. Bert joins the Armchair Expert to discuss the fact that he would have thrived in a content house, how his discontinued flip-flops showed him the power of diversifying his talent, and why learning how to edit videos put him in the driver's seat of his career. Bert and Dax talk about why Florida and Australia are the closest cousins in the world, the truth being that he’s extremely sensitive, an...

Apr 14, 20251 hr 54 minEp. 882

Armchair Anonymous: Haven’t Confessed to Parents

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us something they still haven’t confessed to their parents. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now. See Privacy Policy at https://art19.com/privacy and Cal...

Apr 11, 202539 minEp. 881

Rebecca Lemov (on brainwashing)

Rebecca Lemov (The Instability of Truth: Brainwashing, Mind Control, and Hyper-Persuasion) is a historian of science, author, and professor at Harvard. Rebecca joins the Armchair Expert to discuss the meet cute with her husband at the cafe where she was struggling to write her dissertation, how she fell under a romantic spell with anthropology as well as opioids, and the relationship between addiction and brainwashing. Rebecca and Dax talk about how Patty Hearst used brainwashing as a defense fo...

Apr 09, 20251 hr 46 minEp. 880

Dove Cameron

Dove Cameron (Too Much, Descendants, Liv and Maddie) is an Emmy Award-winning actor and singer. Dove joins the Armchair Expert to discuss the origins of bloomers, realizing she was a stimulus addict at a very young age, and her fear of offending the gooey duck community. Dove and Dax talk about spending her formative years in India for months at a time, her first music gig singing in the children’s ghost choir for Ryan Gosling’s Halloween band, and recognizing as early as she can remember that h...

Apr 07, 20251 hr 58 minEp. 879
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