#384: 10 Days of Silence; Vipassana Meditation (with Jessica Michelle Singleton)
May 04, 2020•3 hr 9 min•Ep. 384
Episode description
Jessica Michelle Singleton came on to talk to me about taking a 10 day vow of silence for Vipassana meditation. I tried it a few years ago and failed. Still got a ton out of it. But she made it all the way through. And this conversation really reminded me of everything I got out of it even though I didn't make it. It's so good for you!
Jessica Michelle Singleton has two podcasts. "Ignorance is #Blessed" and "Two Filthy Nerds." She's also related to the most prolific standup comedians of the last decade.
The Music
Bjork - It's Oh So Quiet
No Doubt - Don't Speak
Macklemore - Vipassana
Depeche Mode - Enjoy the Silence
Mazzy Star - Sweet Mary of Silence