Sementes de sésamo: quais são os benefícios?
May 04, 2021•7 min
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Episode description
As sementes de sésamo trazem-nos imensas vantagens. São ótimas para substituir o consumo de leite e iogurtes. Devem ser consumidas, de preferência, moídas e podem até dar um toque especial à sopa.
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