Os benefícios das "pequenas" sementes de abóbora - podcast episode cover

Os benefícios das "pequenas" sementes de abóbora

Jun 08, 202110 min
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Episode description

Sabia que as sementes de abóbora são fundamentais na saúde da tiroide? As sementes de abóbora, ainda que pequenas, são ricas em zinco, magnésio e fitoesteróis. 

 

 

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