S2 E5: Training/Running in the Heat! (Heat Acclimation) - podcast episode cover

S2 E5: Training/Running in the Heat! (Heat Acclimation)

Jul 27, 202031 minSeason 2Ep. 5
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Episode description

I know it's been a while but baby we are BACK! Since it's the doldrums of summer, today we're going to discuss training and running to develop heat acclimation, or how to survive running when the sun is high in the sky.

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