S2 E4: At Home Fitness Challenges and Virtual Races - podcast episode cover

S2 E4: At Home Fitness Challenges and Virtual Races

May 11, 202036 minSeason 2Ep. 4
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Episode description

Sometimes we need a little something extra to help us kickstart our journey on the road to gainzville. Virtual races and/or fitness challenges can be fantastic catalysts for kickstarting healthy habits. Today we're covering some things to be cognizant of when signing up for a fitness challenge or virtual race/running club.

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