Heart Rate Variability Metrics Explained, And How To Hack HRV To Manage Stress
Jul 06, 2021•46 min
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Episode description
On this episode, Faraz Khan sits down with Ronda Collier to discuss all things Heart Rate Variability (HRV).
Ronda has more than 25 years of experience in high technology product development with a proven track record of delivering leading edge consumer electronic products within both privately held startups and Fortune 500 corporations.
She has spent the last few years as an independent scholar researching non-invasive health monitoring techniques to improve overall personal well being. This research led to the founding of SweetWater Health, L.L.C. in 2010.
Check out the episode here: https://antiaginghacks.net/podcast/heart-rate-variability-balance-stress/
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