Somatic Experiencing Meditation by Carla - Process your emotions & become fully present - podcast episode cover

Somatic Experiencing Meditation by Carla - Process your emotions & become fully present

Mar 17, 202422 min
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Episode description

Find a comfortable, quiet & safe space for your meditation practice
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Somatic Experiencing Meditation by Carla - Process your emotions & become fully present | AND SHE SAW IT WAS GOOD podcast - Listen or read transcript on Metacast