Episode 14 | Why is psychoneuroimmunology important? Interview with Dr. Fred Cleary

Dr. Clary is a Chiropractic Neurologist. Dr. Fred Clary, D.C., D.I.B.C.N. is the creator of the newest chiropractic technique, Functional Analysis. This technique focuses on detecting and correcting breathing inefficiencies as well as gait patterns. He lectures nationally for attorneys, medical physicians, physical therapists, chiropractors, and athletic trainers in their pursuit of continuing education hours. Dr. Clary holds many state, national, and world records in powerlifting and was voted Best Chiropractor in New Brighton. Read Dr. Fred Clary's blog for ongoing additional information.  To learn more about  Dr. Fred Clary and his practice visit his website at http://www.drfredclarydc.com/ Book Recommendation:  The Psychoneuroimmunology of chronic disease. By Kathleen Kendall. -  https://amzn.to/3v4wagN Here are the questions we cover in this episode:   Why is it important? Give us some immune system basics. How can we use our minds to strengthen our immune system? Chronic vs acute stress. Can you train your immune system? Can mindfulness improve your immune system? Affirmations/prayers for stress.  Make sure to subscribe to this Youtube channel and hit the notification to get notified when new  videos are published!  Youtube: https://www.youtube.com/channel/UCXi5...​    Make Sure to Subscribe to Dr. Michael Christopher D.C Podcast on. RadioPublic: https://radiopublic.com/dr-michael-christopher-dc-69KMMDSpotify: https://open.spotify.com/show/5umOH0zQg22v7HZ2JOBPxBGoogle Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ODFhOTFjMC9wb2RjYXN0L3Jzcw==Pocket Casts: https://pca.st/26uxovg2   (Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)