Americans' Most Common Health Concerns | Episode #28 | Dr. Michael Christopher D.C

In this episode, Dr. Michael Christopher covers the topic of Americans' Most Common Health Concerns  

The top 5 health concerns are:  

1. Physical Activity and Nutrition 
2. Overweight and Obesity  
3. Substance Abuse  
4. HIV AIDS 5. Mental Health     

Leading causes of death in America:

1. Heart Disease 659,042 
2. Cancer 599,601 
3. Accidents 173,040 
4. Respiratory Disease 155,979 
5. Stroke 150,005   

Physical activity and Nutrition are related to all of the leading causes of death     

• 17,000 people die from falling down each year. 
• Balance exercise for coordination, oxygen and strength. 
• Whole food diet for support of tissues and organs. Palio and meditation diets are recommended.  

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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)