#14 Q and A - Healing Emotional Traumas, and Protecting Your Qi while Training Classical Martial Arts - podcast episode cover

#14 Q and A - Healing Emotional Traumas, and Protecting Your Qi while Training Classical Martial Arts

Jan 08, 202027 minSeason 1Ep. 14
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Episode description

In this episode I answer questions regarding protecting your Qi while practicing classical Gong Fu like Northern Shaolin, Lan Shou Quan or Pao Chui. I also discuss healing emotional traumas and mental heath with Tai Chi and Qi Gong based on my decades of teaching.

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#14 Q and A - Healing Emotional Traumas, and Protecting Your Qi while Training Classical Martial Arts | Ancient Wisdom, Modern Health podcast - Listen or read transcript on Metacast