[INTERVIEW] Developing Strong Coping Skills with Lindsey Konchar, MSW - podcast episode cover

[INTERVIEW] Developing Strong Coping Skills with Lindsey Konchar, MSW

Apr 07, 202254 minEp. 132
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Episode description

Lindsey Konchar is a licensed graduate social worker and author of "I Got 99 Coping Skills and Being a B*tch Ain't One"

Today she shares with us what coping skills are, how we can build strong ones, and how we can learn to be alone with ourselves.

Connect with Lindsey:
Instagram @copingwithlindsey
www.copingwithlindsey.com



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