Your Inner Infrastructure: Building an Inner State to Brave Any Storm

ALTER

May 06, 2025•19 min•Season 5Ep. 86

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Episode description

Committing to a sadhana—a chosen structure of practice—gives you more freedom and creativity, and builds a strong inner infrastructure for this uncertain time.

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This episode explores wisdom from the history of yoga to inspire committing to a sadhana to master the reactive mind, overcome anxiety, and feel more peace and creative freedom.

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