Embody Yourself Fully
Apr 28, 2019•50 min•Season 1Ep. 7
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Episode description
This episode explores our embodiment. What it means to live in a body. The mind-body connection. How the body carries, and can clear trauma. Discovering and cultivating athleticism, and movement as medicine and empowerment. The body as a locus of vulnerability, courage, and spiritual life.
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