Figuring out how to raise resilient children with Kathleen Sullivan

Ep. 39: Raising children can (most of the time) be a mystery and a lot of trial and error. Layer on trying to figure out how to raise resilient, well-adjusted, happy, and healthy children...and cue overwhelm.

That's why we have Kathleen Sullivan here: she's going to share with us ALL about how we can raise resilient children.

Kathleen is a Nurse Practitioner who, throughout her career, has worked with children in many different clinical settings. Currently, Kathleen is a Nurse Practitioner at a clinic that supports youth mental health.

In this episode we cover...

* Kathleen's career pivot

* The definition of trauma and adverse childhood experiences (ACEs)

* How we can overcome trauma

* How we can raise resilient, happy, well-attached children

CONTENT ADVISORY: We will be talking about trauma and adverse childhood experiences in a theoretical sense. Feel free to skip this one if this topic isn't speaking to you right now!

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To view detailed show notes click here. 

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