Ep. 91: Figuring out how to recover from "meh" In this solo episode of All Figured Out , I’m introducing you to the Figure 8 Alignment Tool —the 8-part check-in I created for parents who feel like something’s “off,” but can’t quite name what’s wrong. Whether you’re exhausted, second-guessing yourself, disconnected from the people you love, or just feeling out of sync with your life…this episode will help you pinpoint where the misalignment is happening—and what you can do about it. We’ll walk th...
Jul 01, 2025•27 min•Ep. 91
Ep. 90: Figuring out personal branding, unapologetic boundaries, and flexible work Nomadic copywriter and founder of Nomad Copy Agency, Sam Burmeister, has an approach to personal branding, boundaries, and designing your life-first career that you need to hear. If you’re trying to figure out how to talk about yourself without sounding salesy, navigate flexible work, or carve out a career that reflects your whole self, this one’s for you. You’ll learn how to: Define your personal brand (without o...
Jun 20, 2025•1 hr 1 min
Ep. 89: We're figuring out...money, with THE money expert Jessica Moorhouse. Some of you may cringe. Some may celebrate. Some may shy away from listening. Regardless of where you're at, there is something for everyone in this episode. Whether you like it or not, money is a currency we all need to get more comfortable with talking about (and managing). If you're hesitant, I promise that many guest Jessica Moorhouse will make you feel more empowered with your money, and with raising kids financial...
Jun 17, 2025•1 hr 15 min•Ep. 89
Ep. 88: Feeling lonely in motherhood? Here’s what helped Gemma Van Slyke (and what she created because of it) Gemma Van Slyke gave birth in two very different countries—and had two very different postpartum experiences. One was deeply supported, and one left her feeling like she fell through the cracks. That contrast lit a spark that turned into The MotherFlock , a Vancouver-based community for moms craving connection after the baby bubble. Whether you’re a new mom, have toddlers running circles...
Jun 12, 2025•49 min•Ep. 88
Ep. 87: Negotiating like a pro—with compensation strategist Jillian Climie Jillian Climie, co-founder of The Thoughtful Co., joins me to talk all things compensation—from how to actually start the money conversation to understanding pay bands, parental leave gaps, and why you should never negotiate based on personal reasons (no matter how tempting it is). Jillian spent over a decade in executive compensation and corporate governance, including time leading global comp strategy at Lululemon, so s...
Jun 10, 2025•54 min•Ep. 87
Ep. 86: Want to start consulting? Here’s how one mom made it work (and what she’s learned) In this episode of All Figured Out , I sat down with Tiffany Rosik—tech executive turned founder of TGR Management Consulting—to hear the story behind her leap into self-employment. We talk about what made her walk away from a high-paying job, how she actually launched her consulting firm (step-by-step), and how she thinks about freedom and flexibility as a working parent. We also dive into her bold advice...
Jun 04, 2025•53 min•Ep. 86
Ep. 85: You read that right. I sat down with Beth Wanner, founder and CEO of Mother Cover, to talk about the real (and raw) story behind her company—one that includes IVF, two layoffs, workplace discrimination, and a fire in her belly to build something better for parents in the workplace. You’ll hear: A story that you didn't think possible because of "legal rights" as a pregnant person The birth of Mother Cover and what it does differently Her advice for navigating job interviews, layoffs, and ...
Jun 03, 2025•1 hr 7 min•Ep. 85
Ep. 84: PART 2 - SKIP TO 2min (same intro as Part 1) Owning the interview with Jenna Mulherin (Part 2) In Part 2 of my conversation with Jenna Mulherin, we shift gears into the nitty-gritty of interviewing. From how to prepare without sounding robotic to navigating career gaps and handling curveball questions—this episode is full of honest, practical advice to help you show up with confidence and clarity in your next interview. Whether you’re actively job searching or just want to feel more prep...
May 22, 2025•1 hr 5 min•Ep. 84
Ep. 83: Owning your job search mindset with Jenna Mulherin (Part 1) In this episode of All Figured Out , I sat down with HR leader and former career coach Jenna Mulherin to talk about career pivots, confidence, and how to move forward when you’re not sure what’s next. From landing her first retail job after working the Olympics, to negotiating pay raises, pivoting into HR without a traditional background, and starting a business during mat leave—Jenna's story is real, inspiring, and full of take...
May 20, 2025•41 min•Ep. 83
Ep. 82: Job hunting when you have no time (or energy)? I've got you. In this episode of All Figured Out, I chatted with international recruiter-turned-career coach Anna Colak-Fustin about strategic job search tips for busy parents. Whether you’re working, on leave, or unemployed and just plain overwhelmed—this one’s for you. Get your hands on The Top Candidate Toolkit x Andrea Barr here. You’ll learn how to: Get clear before you start applying Choose the right channels based on your personality ...
Apr 03, 2025•38 min•Ep. 82
Ep. 81: How do we raise emotionally strong, self-aware boys in a world that often mislabels them as “too much” or “not enough”? In this powerful episode, veteran educator and founder of Sonhood Coaching, Kathy Imabayashi, joins me to unpack how parents can better understand, support, and nurture their sons. With 40+ years of experience in international education and a personal story that sparked a lifelong mission, Kathy shares practical tools, deep wisdom, and eye-opening truths about what our ...
Mar 27, 2025•1 hr
Ep. 80: And why is it so awkward to answer, "what do you do?" when you're between jobs?! I’m joined by my friend Natalie Archibald—a powerhouse in the HR and people and culture space. Natalie shares her journey of navigating a fulfilling career while becoming a parent and how she figured out how to integrate both sides of her life with intention. We dive into what it really takes to manage professional ambition alongside family life, how to define success on your own terms, and why it’s okay to ...
Mar 21, 2025•53 min•Ep. 80
Ep. 79: Have you ever wondered why your body suddenly feels like it’s falling apart a year postpartum? Or why you should (or shouldn’t) be doing Kegels? In this episode, I sit down with physiotherapist Alyssa Matheson to talk all things recovery, movement, and how parents can take care of their bodies while managing the demands of everyday life. We also dive into the misconceptions around pelvic health, the best way to pick up your kids (without wrecking your back), and how to integrate movement...
Mar 06, 2025•43 min
Ep. 78: What happens when you follow the “perfect” career path—only to realize it’s not for you? Goli Kalkhoran, a former lawyer turned Master Certified Life Coach, joins me to talk about her bold career pivots, from Big Law to public defence to coaching. She shares her journey of letting go of external expectations, redefining success on her terms, and using mindset work to navigate fear, identity shifts, and career reinvention. FULL SHOW NOTES & TAKEAWAYS About Goli: Goli Kalkhoran is a fo...
Feb 28, 2025•59 min•Ep. 78
Ep. 77: BONUS - listen in on my own human design reading with Mindy Crawford. Consider me your human design guinea pig. Step 1: Go back and listen to the last episode where I interview Mindy about her journey going from working with Jillian Harris to now being an expert in human design. She gives a great overview of the topic which will set you up nicely for this. Step 2: Peel back the curtain and listen to what my human design has to say 😮 About Mindy Crawford: Mindy Crawford is a certified Hu...
Feb 20, 2025•1 hr 3 min•Ep. 77
Ep. 76: We’re figuring out human design! I had the pleasure of working with and interviewing the lovely Mindy Crawford, the former digital marketing director for Jillian Harris, who pivoted into entrepreneurship as a certified Human Design reader and life coach. After becoming a mom, Mindy faced a crossroads—return to her corporate career on Team Jilly or take a leap into something new. We talk about the fears and breakthroughs that led her to Human Design, how she navigated her identity shift, ...
Feb 19, 2025•44 min•Ep. 76
Ep. 75: Figuring out what's "in" and what's "out" for 2025. Welcome back to the All Figured Out podcast! In this solo episode, I’m kicking off 2025 with a fresh start, sharing my five "ins" and five "outs" for the year ahead. From prioritizing sleep to ditching the "burnt chop" mentality, this is an honest and chatty reflection on what I’m bringing into this year as a working parent—and what I’m leaving behind. If you're looking for a new perspective on balance, career growth, and daily life as ...
Feb 13, 2025•29 min•Ep. 75
Ep. 74: A year in review and figuring out what the winter solstice is all about (a replay!) It's the time of year to reflect and revist all that's happened this year. I'm sharing my review of what's gone down this year and looking ahead to what's in store for 2025. In the second half of the eppy, we're revisiting this timeless conversation with Chantal Russell , @chantalrussell , a holistic wellness expert, as we explore the meaning of the winter solstice and its connection to wellness, rituals,...
Dec 20, 2024•1 hr 4 min•Ep. 74
Ep. 73: Figuring out relationships 🤪 Navigating a relationship after becoming parents can feel like a juggling act, but it doesn’t have to be overwhelming. In this episode, I sat down with Sharon Costanzo, relationship coach and host of the Respected & Connected podcast, to uncover practical tips for building a successful partnership after kids enter the picture. Sharon shares how her upbringing in the LDS community shaped her perspective on relationships and independence, and how she defie...
Dec 12, 2024•52 min•Ep. 73
Ep. 72: Figuring out the things we should have learned about sooner…the cycle. Dr. Liza Klassen, a fertility-focused naturopathic doctor, shares how understanding and syncing your cycle can improve health, mood, and productivity—especially for working moms. Learn practical strategies for cycle syncing, biohacking hormones, and empowering the next generation through reproductive health education. Plus, grab her free Work Like a Woman resource! Time-stamps: 02:50 – Meet Dr. Liza Klassen: Fertility...
Nov 28, 2024•1 hr•Ep. 72
Ep. 71: Figuring out how to change...everything. This episode with Katrina Machin is nothing short of inspiring. Katrina 's career journey took her from handling VIPs in Afghanistan with the British Army to now being a health authority leader here in Canada. All in a few short years. Katrina’s story is one of resilience, adaptability, and the pursuit of personal and career growth, all while balancing the demands of leadership and family values centered on adventure. Check out the full recap and ...
Nov 20, 2024•53 min•Ep. 71
Ep. 70: How to harness the power of aesthetics and personal branding to land your dream job. Day 5 + Meet My New Baby: The Resume Shop by Andrea I'm SO pumped to announce the launch of The Resume Shop by Andrea Barr —your go-to source for professionally designed resume templates that make you shine! Each template is thoughtfully crafted to highlight your unique strengths and accomplishments, giving you an edge in today’s competitive job market. The Resume Shop by Andrea Barr: shop beautif...
Nov 07, 2024•13 min•Ep. 70
Ep. 69: How to use AI in your job search (while still sounding like a human). The Resume Shop by Andrea Barr: shop beautiful, customizable and plug-and-play resumes so you can start landing those dream job interviews. Day 4! Ready to be the first to know when your dream job opens up? This week, we’re diving into my recent training, “5 Secrets to Land Your Dream Job Interview” – and how to do that while saving time...since you're a busy parent. In this episode, we reveal Secret #4: Stay...
Nov 07, 2024•6 min•Ep. 69
Ep. 68: How to use AI in your job search (while still sounding like a human). The Resume Shop by Andrea Barr: shop beautiful, customizable and plug-and-play resumes so you can start landing those dream job interviews. Day 3! How to use AI in your job search. My fav topic. This week, we’re diving into my recent training, “5 Secrets to Land Your Dream Job Interview” – and how to do that while saving time...since you're a busy parent. Today’s episode is all about maximizing your job search wi...
Nov 06, 2024•6 min•Ep. 68
Ep. 67: Figuring out how to create better job applications in less time. The Resume Shop by Andrea Barr: shop beautiful, customizable and plug-and-play resumes so you can start landing those dream job interviews. Day 2! This week, we’re diving into my recent training, “5 Secrets to Land Your Dream Job Interview” – and how to do that while saving time...since you're a busy parent. In this episode, we’re unpacking Secret #2: Quality over Quantity in Applications. We’ll explore why focusing your ef...
Nov 05, 2024•7 min•Ep. 67
Ep. 66: Figuring out what jobs you should be applying for. The Resume Shop by Andrea Barr: shop beautiful, customizable and plug-and-play resumes so you can start landing those dream job interviews. Welcome to a special series on All Figured Out ! This week, we’re diving into my recent training, “5 Secrets to Land Your Dream Job Interview.” In today’s episode, we’ll set the stage by exploring why it’s more challenging than ever to stand out in the job market and the critical mindset shifts t...
Nov 04, 2024•21 min•Ep. 66
Ep. 65: How to take inspiration and turn it into something beautiful. MOM CAMP 🏕️ How dreamy does that sound? Gillian Behnke chats us through the inception and execution of her yearly “Mom Camp” here in British Columbia. In this episode, we talk about: + Gillian’s journey to parenthood and balancing her current corporate career, while being a mom and running a business. + The inspiration and creation of Gillian’s event, "Mom Camp", including how to turn an idea into a large-scale, weekend-long ...
Oct 25, 2024•51 min•Ep. 65
Ep. 64: We’re figuring out how to make everyday living as parents more fun and playful. An episode like this is just full of joy and inspiration. The conversation revolves around the importance of play in adult life, due to its role in reducing stress, fostering creativity, and improving overall well-being…and just making life more enjoyable. They discussed the challenges of transitioning from play to competition and the need to prioritize self-care and make time for personal interests. The spea...
Jul 19, 2024•1 hr 1 min•Ep. 64
Ep. 63: We’re figuring out how to be the right level of involved in your children’s learning journey. Whether you’re planning for school or you’re in it, former teacher and educational consultant, Alexa, is going to help us figure out our role as parents in our kids’ educational journey. In this episode, we talk about: + How to nurture parent-teacher relationships and communication + How to communicate with your child and be involved with their education + How to raise kids who excel at social e...
Jun 27, 2024•46 min•Ep. 63
Ep. 62: We’re figuring out how to actually make self-care happen Jill Tant made an incredible shift from a corporate banking career to becoming a Mayo Clinic certified wellness coach. Jill shares her journey of leaving the corporate world to focus on her family and how she discovered her passion for health and wellness. We dive into her story and she offer practical tips for parents trying to balance their busy lives while staying healthy and stress-free. In this episode, we talk about: Jill's T...
Jun 21, 2024•37 min•Ep. 62
