David Roche returns to talk Boston conditions, how he advises an athlete to get through adverse weather conditions, avoiding the post-marathon let down, DNF’s you have control over, Keely Henninger’s turning point, her remarkable progress, learning how to run fast and running economy, dealing with depression and anxiety for his athletes and his own experiences, Western States predictions, his own Way Too Cool race experience […]
Apr 26, 2018
“El Chulo” returns to the Splits podcast to discuss his dominant win at Lake Sanoma 50. We also discuss the rest of the Coconino Cowboys punching their ticket to Western States and what it means, his build up to Western States, his experience in rough weather earlier this year in Spain, if he can be beat at the 50 mile distance, his UTMB experience and […]
Apr 20, 2018
On this episode Sean & Nicole talk about the 2016 film 10 Cloverfield Lane. There’s a lot of scary talk of needles, vasectomy’s, ween, rubber bands and we even talk about the film. Enjoy! Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download 10 Cloverfield Lane
Apr 16, 2018
We are joined today by Jonathan Gault of LetsRun to preview the upcoming 2018 Boston Marathon. We discuss the epic Women’s field and the different storylines involving Flanagan, Huddle and Hasay, Galen Rupp’s follow-up attempt at Boston coming off a world major marathon victory at Chicago, the guy who surged past him last year Kurui, the less than ideal forecast, Ryan Hall, Dathan Ritz, Ryan […]
Apr 12, 2018
On this episode Sean & Nicole talk about the 1973 film The Exorcist. There’s head spinning, a piano playing Priest , dogs eating rabbit poop and lots of vulgarities. *this one really NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 1973 The Exorcist
Apr 08, 2018
On this episode we interview one of the best comedians in the world right now, “the Machine” Bert Kreischer! Bert just finished his first marathon (at the LA Marathon) and we discuss the entire experience which may include him witnessing someone shit their pants in front of him, a man dressed up as a tuba, some hot takes on signs seen at marathons, his nutrition […]
Apr 05, 2018
On this episode Sean & Nicole talk about the 1976 classic Stephen King novel adaptation film Carrie. There’s psycho mom, horrible classmates, head & head cheese and much much more. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Carrie 1976
Mar 30, 2018
On this episode we are joined by Mountain Outpost contributor, Run Flat Stay Low’s Schuyler Hall. We run the gamut of ridiculous questions about fartle-ing, our last race ever choice, Barney Rubble marathon advice, hit and run dilemma, meaningful life contributions, has Schuyler been tempted to cheat against Jam Jam, what shoe brand would we choose to design and so much more including Schuyler’s 30th […]
Mar 29, 2018
On this episode Sean & Nicole watch the 1988 version of The Blob. there’s slimy bloby stuff, bad dudes in white a killer mullet. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 1988 The Blob
Mar 23, 2018
On Episode 80 we talk to The Ginger Runner, Ethan Newberry! We discuss behind the scenes of his gear reviews, his recent 50k and conquering anxiety, Where Dreams Go to Die, will he document Gary’s next attempt or race it himself? Plus much more, a fun chat with one of the best personalities in our sport.
Mar 22, 2018
We are joined by one of the best trail runners the United States has produced, seven-time recipient of the U.S. Mountain Runner of the Year award and has competed for the U.S. at the World Mountain Running Championships a record nine consecutive years… Joseph Gray. We discuss his recent half marathon experience in Roma, his expectations and the outcome, an upcoming road marathon attempt, the variety […]
Mar 20, 2018
It’s been some time since my last episode and honestly it’s been hard to find the time with life, family, work and other podcasts I’m involved with . I’ve mentioned on this show that I’m one of the hosts on the Negative Splits Podcast and along with our normal release shows I’ll be doing a bonus episode on the Splits feed Title “The Dutch Diaries”. […]
Mar 18, 2018
The Splits are back for another fun episode where Tales from Spooky G makes another appearance, the guys play 2 truths, 1 lie involving Icy Hot, cops cuffin’ one of the guys, and break dancing in NYC, Bill & Sean reflect on 2 awful runs followed by better days, and Bill sets off the STRAVA ALARM on someone.
Mar 15, 2018
Glen and Bill are back with a Splits style show to discuss a recent long run fail and a 20 mile treadmill experience, a close-call in Las Vegas, Bill’s theory about never buying a new model shoe again, reflecting on LL Cool J’s ‘Doin It’, sweaty hands and touchscreens, a new dietary approach for Sleepy G andddddddd much more!
Mar 13, 2018
On this episode Sean & Nicole talk about the 2016 film The Transfiguration. There’s a lack of locker room etiquette , cameras in the basement and a fucked up kid named Milo. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: The Transfiguration
Mar 13, 2018
On this episode, Glen has a causal chat with Man Bun Run’s, Rylee McDermott. Rylee’s first ultra, running playlists, Fish-keeping and a tooth fairy story that will make you laugh.
Mar 08, 2018
On this episode Sean & Nicole talk about the 1988 film They Live. There’s mullets, cool shades and things get pretty Rowdy. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 1988 They Live
Mar 06, 2018
On this episode Sean & Nicole watch Jon Carpenter’s 1982 classic film The Thing. We talk about Our House, Wilford Brimley, diabetes and oh yeah alien shit. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: The Thing 1982
Mar 02, 2018
We are joined by the 2017 JFK 50 mile winner and Coconino Cowboy Eric Senseman! We discuss what happened leading up to and during the Black Canyon 100K, his huge JFK win, his next chance at a Golden Ticket, his awesome USA singlet and beer mile performance, running with the Cowboys and much, much more. Much laughs were to be had!
Mar 01, 2018
Andrew and Bill are back to talk some of the basics with Power. They cover how weight affects your zones, how your power meter interprets that weight, how it affects metrics, configuring your watch with the right data field, how to take a Critical Power test, a recent breakthrough 5K PR by Andrew, a CP test that Bill wrestled with and much more!
Feb 27, 2018
We catch up with the red hot Tim Freriks coming off his big win at the Black Canyon 100K where he punched his ticket to Western States. We discuss everything leading up to the race and the race itself which presented many challenges! Tune in for a fun discussion with one of the stars of the Coconino Cowboys.
Feb 22, 2018
We go another round with Sleepy G and talk to some friends of the show. Things get wild and off track , hope you enjoy a Beer with Sleepy G.
Feb 20, 2018
On this episode Sean & Nicole grab a Dr Pepper & watch An American Werewolf in London. There’s grumpy pub patrons, acid trip like dreams, a great wolf transformation & an uncomfortable scene with our 16 year old. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or […]
Feb 19, 2018
It’s a Splits only episode where the boys talk about super natural experiences, recent training runs on the treadmill and in the elements, poor treadmill locations, what we would change about ourselves running wise, our different approaches, Sleepy G’s beef with a quote, setting off the Strava alarms, a crazy 5K story, current events featuring news on Chris Mocko, Karl Meltzer, Sage Canaday and much […]
Feb 15, 2018
On this episode, we chat with one of the best current ultra runners, Courtney Dauwalter, we touch on her recent win at Sean O’Brien 100k, Western States plans, taking on Camille Herron, Barkley Marathon and she answers your questions
Feb 08, 2018
On this episode, Bill and Andrew discuss power – a new and exciting training metric with running. We also talk with one of the leading experts in running with power, Steve Palladino, about the definition of power, the most important metrics, the biggest benefits of training with power, why your Critical Power number is so important, training zones, the benefits of racing with power and […]
Feb 01, 2018
On this episode Sean & Nicole watch the 1985 film Fright Night. There’s peeping Charlies, an innocent virgin, a powder headed Vampire killer, a fruit bat and oh yeah…a Vampire next door. What could go wrong? Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions […]
Feb 01, 2018
On this episode we catch up with recent Doha Half Marathon winner, 5th OA finisher at NYC and Oiselle athlete Allie Kieffer. We discuss her outstanding breakthrough performance at New York, being coached by Brad Hudson, her recent stretch of PRs, joining Oiselle and much more. We also speak with the race director of the Buffalo Marathon, Greg Weber. Greg talks about the challenges of organizing […]
Jan 25, 2018
This week Sean &Nicole watch the 2017 film Happy Death Day. This week Sean & Nicole watch the 2017 film Happy Death Day, a murder mystery. This week Sean & Nicole watch the 2017 film Happy Death Day, a murder mystery with a baby faced killer, snotty sorority girls & people dancing at a party. Give it a watch, just don’t go roller skating […]
Jan 23, 2018
The Splits are back to discuss a funny locker room scenario, the manual Strava entry dilemma, ice beard selfies, our cold temperature threshold, 2018 race plans and much more!
Jan 18, 2018