Episode 105: Karl Meltzer
The legendary Karl Meltzer joins the Splits podcast to discuss how he’s been able to find so much success running 100 milers, pursuing his passion vs. working a regular job, the Appalachian trail effort and so much more!

The legendary Karl Meltzer joins the Splits podcast to discuss how he’s been able to find so much success running 100 milers, pursuing his passion vs. working a regular job, the Appalachian trail effort and so much more!
On this episode Sean & Nicole talk about the 1999 film The Sixth Sense. There’s New kids and Backstreet boys, a story of Sean’s days as a hooker and yes….dead people. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: The […]
David Roche returns to discuss the positives and negatives of social media, what scares him, a recent article he wrote about longevity, coping methods for post race blues & injuries, finding balance with running, explain that tweet, UTMB, his upcoming book and much more!!
On this episode despite some technical issues (Sean screwed up) with the track Sean & Nicole have a great time watching the over acted, half shirt wearing classic film from 1983 Sleepaway Camp. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : […]
Patrick Reagan joins the show to talk about coming back from a serious injury, upcoming races, what terrains and distances he feels comfortable with, coaching a cross country team while training as a sponsored athlete and so much more!
On this episode , Sean and Glen give updates on their running and dig deep into the process of recovery from both a physical and mental standpoint. A frank conversation ensues. The boys give their thoughts on the HR100 controversy and more.
This week Sean & Nicole talk about the 2018 film The Cured… again, well sort of. There’s stories of a bonfire , late walks with donut consumption, a drunk Facebook live and oh yes, zombies. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions […]
Bonus Episode: Have you ever wondered what goes into having a podcast? Scott from 10 Junk Miles and Rylee from Man Bun Run join Sleepy G to chat about what goes into producing their podcasts and share stories about their own journey in the world of podcasting.
Chris Mocko returns to the show to talk about some recent race performances, the return of the Mocko show, the big adjustments of moving and a new job, explain-that-tweet, Strava: real or fake vs. Schuyler Hall and so much more!!!
On this episode Sean & Nicole talk about the 2018 film A Quiet Place. There’s super hearing demogorgons or some quick ass alien that can’t see but can hear a fart from 20 miles away. Sean tells another one of his tales that has nothing to do with the film but sure to capture your imagination. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com […]
Courtney Dauwalter joins us to discuss her big victory at Western States and everything that went into it. We also discuss things leading up to the race, mental toughness, future plans and more!
On this episode Sean & Nicole talk about the 2014 film What We Do In The Shadows. It’s fun, it’s gory and it’s just a damn good movie. Just watch the trailer…. https://www.youtube.com/watch?v=gn__CFBgLEk *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com […]
We welcome back to the show Eric Senseman! He’s coming off a roller coaster of a race at Western States and tells us all about it in addition to other things like the training leading up to it, the races that preceded it, how he’s adjusted to some recent changes in his life, and we also introduce a brand new game called “STRAVA: REAL OR […]
We welcome Ian Sharman to the podcast! Ian is coming off his 9th top 10 performance in 9 attempts at Western States. He finished 4th overall, matching his best overall finish in 2013. We discuss his race, heat training, how he maintains such incredible consistency at a distance that is so difficult to master, going for #10 next year, his coaching, a recent downhill marathon […]
On this episode Sean & Nicole talk about the 2018 horror thriller Hereditary. There’s clucks, creepy dudes in the corner, parking at the canal and much more. Download: Hereditary 2018 *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com
Sean & Rob are back in studio to talk about the most important meal of the day, breakfast cereals. They talk about those boring staples mom always had on hand, their top 3 favorite childhood cereals, some brands they turned their noses up at, the epic stories in those commercials and a few great cereal […]
The Splits boys welcome 3 first timers and Coree Woltering before his race at Western States to “A Beer with the Splits” to shoot the breeze about life, running and everything in between. We discuss Western predictions, Whether they would rather wear clothes 2 sizes too big or 1 size too small, iHop’s transition to iHob, favorite breakfast cereal growing up, the Humpty Dance song, and […]
On this episode Sean & Nicole talk about the 1997 special effects masterpiece known as Event Horizon. There’s a meat grinder, pin less face and….. Michael Flatley? *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Event Horizon 1997
AJW joins the podcast for the first time to discuss a loaded Western States field on both sides, the Coconino Cowboys, Dean Karnazes, Courtney, Camille Herron, the name(s) to watch for nobody is talking about, Jim Walmsley, the race of AJW’s life, Scott Jurek, Ann Trason, Bucket List races, best type of coverage for Western, Unbreakable and SO much more!
Fresh off her PR at the Ottawa Marathon Sara Hall joins us on Episode 93 to discuss her move to Flagstaff, her progress at the marathon, her big goal, how she maintained fitness while injured, her back-to-back marathons and how she got through them, would she ever do an Ultra?, and SO SO much more!
We welcome back the Ultra Marathon Man and New York Times best selling author, Dean Karnazes to the podcast. We catch up on the recent news of him being picked off the wait-list to participate in Western States, if he’s prepared for it, how he found out, some of his memories from the race and much more!
Mario Mendoza joins the show to talk about the upcoming Western States 100 race, if he feels he is underrated in the Ultra scene, his consistency in the sport, why he loves racing in Europe, his crazy series of setbacks at Bandera and SO much more!
On this episode Sean & Nicole talk about the 2016 film Hush. There’s “the Man”, a cat & mouse chase, broken fingers which leads to broken toes which leads to Dr. visit recaps? The usual crazy sidetracked conversations that make up the Horrified Chicken. Download: Hush 2016 *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can […]
The Splits boys are back to discuss their recent racing experience at the Buffalo half & full marathon.
On this episode Sean & Nicole talk about the 1987 film The Lost Boys. They question whether Santa Carla is truly the murder capital of the world and just how well does Nicole know this movie…..like the back of her hand? Rob O’Hara You Don’t Know Flack episode ~ Ninjas Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can […]
We welcome Schuyler Hall back to the podcast to discuss his recent marathon, Yanny vs. Laurel, DJ Khaled, favorite runner growing up, Bert Kreischer, Galen Rupp, Lance Armstrong, Earthquakes, musical taste and so much more!
On this episode we speak with RYAN HALL. We talk about his new elite training program in Flagstaff, life after marathoning, coaching Sara Hall and other athletes, leaving the sport on his own terms, lifting, and so much more!
The Splits boys are back and ask what would you give up for the love of running? Bill is met with this dilemma and kicks off the show talking about it. We also discuss the Superintendent who was caught pooping on a football field and subsequently suspended, Dutch’s smiley chart progression following his Ultra race, the stress and pressure we put on ourselves while training […]
On this episode Sean & Nicole talk about the 1986 cult film Night of the Creeps, sometimes known as The Freaks come out at night?? They talk about wimpy dudes, pickle slugs and artistic scenes. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Night […]
The boys are back for a Splits only episode to discuss a podium finish by Dutch at the 6 Hour Classic, Sleepy G’s crewing technique, Sleepy G’s new coach, random running musings and so much more!!