The Truth About Trauma
Episode description
Trauma creates drama. There’s no way around it.
But a traumatic event in your past doesn’t have to imprison you to a life of misery. It’s possible to completely get rid of both your past and future traumas.
Why?
Because trauma is created in your mind. Meaning, it doesn't exist. You can overwrite past traumas so they don’t stir up drama in your life today. And you can use this technique to free yourself of any future agony.
In this episode, you’ll learn the truth about trauma and how to finally overcome past traumas that keep you from living a happier life.
Here Are The Show Highlights:
- Why the conventional wisdom around trauma is a dangerous lie (and how to regain control) (2:35)
- How past traumas seep into your DNA and cause unnecessary misery (16:08)
- Why your mind creates more trauma than the traumatic event (16:43)
- How to “hack” your body to eliminate emotional baggage (18:03)
- Why feeling bad about something is the stupidest idea on the planet (22:24)
If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course.
If you or somebody you know is looking to drop the ‘F’ Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that’s making you feel flat-out stuck, head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.