It's Your Life - podcast episode cover

It's Your Life

Dec 03, 202020 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

We’re filled with ideas and beliefs our whole life. Whether it’s from our families, our religion, our hobbies, or something else. 

Sometimes these beliefs don’t expand our happiness. And they can fill us with more anxiety, depression, and misery. But we still cling to these ideas even though it leads to suffering because of the backlash we’d get if we were honest. 

In this episode, I’m giving you permission to ditch these bad beliefs so you can experience a new world full of unlimited joy and happiness. 

Here Are The Show Highlights:

  • How your ego traps you into thinking you’re superior and creates endless suffering (13:30) 
  • Why challenging your fears and limitations is the most difficult, yet most effective, way to ditch anxiety, depression, and addiction (14:03) 
  • The insidious way peer pressure makes us cling to ideas, beliefs, and religion even when it’s sabotaging our happiness (and how to finally break free) (15:28) 
  • Why being wrong about your deeply held beliefs helps you discover a new world filled with untapped joy (16:55) 

If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course. 

If you or somebody you know is looking to drop the ‘F’ Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that’s making you feel flat-out stuck, head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.

For the best experience, listen in Metacast app for iOS or Android