Empty Your Cup to Grow Up - podcast episode cover

Empty Your Cup to Grow Up

Sep 24, 202022 min
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Episode description

Too many of us carry around a bitter cup of pain, suffering, and misery. When these negative feelings flavor our “tea bags” it’s no surprise that finding peace and joy is so hard. Your cup doesn’t have any room for feeling better. 

Before you can find happiness and freedom, you have to empty your cup. Only then will there be room for more positive feelings. It’s not easy, but it works like nothing you’ve ever seen. 

In this episode, I reveal how to empty your cup so you can fill it up with the sweet nectar of happiness and freedom. 

Here Are The Show Highlights:

  • The case for being grateful for all of your struggles (7:58) 
  • The subtle shift that helps you enjoy life (even if you’ve struggled with happiness your whole life) (9:36) 
  • The “Tea Bag Method” for changing anything in your life that you’re not satisfied with (11:13) 
  • How compulsiveness stunts your confidence to make good decisions (17:11) 
  • Why fear hogties you in a prison cell and slowly sabotages every aspect of your life (17:36)

If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course. 

If you or somebody you know is looking to drop the ‘F’ Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that’s making you feel flat-out stuck, head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you’ve been missing.

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