50. Mental Health, Awareness, and Processing Emotions with Lauren Roley

I am so excited to bring you another aligning conversation with my good friends, sorority sister, teacher, and soon to be momma, Lauren Roley! We talk about becoming more aware, the importance of filling our cups, mental health, how to process emotions and so much more! I feel so honored to share Lauren's story and journey with you all and I know you will find it as inspirational as I did! :) 

Follow along with Lauren on Instagram @bockyboo

Share your takeaways with me on Instagram @lindsamtanner

Check out Lauren Roley and Lauren Hipelius's new business on Instagram @littlethingsinlife21 and on facebook 

Grab your free alignment meditation at lindsaymtanner.com