24. Make boundaries your new BFF - podcast episode cover

24. Make boundaries your new BFF

May 03, 202117 minSeason 1Ep. 24
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Episode description

This word keeps popping up in my life and it is definitely for a reason!  Let's discuss boundaries.  What they are, why we need to set them, why we are so scared to actually establish them, and how they can change our lives.  I specifically discuss how I set a hard boundary around social media this past week and it has been a GAME CHANGER!

I would love to hear what boundaries you are going to start setting on Instagram @lindsaymtanner! :)


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24. Make boundaries your new BFF | Alignment Adventures podcast - Listen or read transcript on Metacast